Performance Pilates and Physiotherapy
189 Carr Pl, Leederville WA 6007, Australia
4.7 ★ (15 reviews)
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About Performance Pilates and Physiotherapy
Performance Pilates and Physiotherapy is a Leederville-based allied-health and movement studio that blends clinical physiotherapy with reformer and mat Pilates under one roof. The practice is built around the idea that lasting results come from combining hands-on treatment with guided, progressive exercise, so clients move from injury or pain back to confident, capable movement.
A multidisciplinary team of physiotherapists, exercise and sports scientists, occupational therapists and remedial therapists works across the studio, supporting everyone from those recovering after surgery or managing chronic pain to people simply wanting to build strength, mobility and balance. Specialised pathways cover women's and pelvic health, osteoporosis and arthritis, making the studio a genuine destination for people who want their fitness grounded in evidence.
The atmosphere is supportive and personable, with small classes and one-on-one sessions that allow plenty of individual attention. Whether you are easing into Pilates for the first time, rehabilitating an injury or chasing better performance, the focus here is on tailored programs, careful technique and steady, sustainable progress.
Classes & Programs
Reformer Pilates classesReformer FundamentalsPilates studio sessionsMobility & Balance classesExercise rehabilitationStrength & ConditioningONERO osteoporosis exercise programGLA:D arthritis classesInside Flow YogaWomen's & pelvic health physiotherapyHands-on physiotherapy treatmentRemedial massage & soft tissue therapyKinesiologyMeditation
Trainers & Coaches
Audrey L Ng Principal Physiotherapist +
Audrey leads the practice and is noted by clients for her supportive, thorough assessments and guidance, including rehabilitation for shoulder and frozen-shoulder issues.
Facilities & Amenities
Infrared sauna (Cocoon pods) Reformer and rehabilitation equipment Pilates studio Massage rollers (BodyRoll) Emsculpt NEO
Who It's For
Post-surgery and injury rehabilitationPeople with chronic pain or postural issuesWomen's and pelvic healthBeginners to PilatesThose managing osteoporosis or arthritisGeneral strength, mobility and fitness
Membership & Pricing
Intro Pilates studio session Introductory sessions available for new clients
Reformer Fundamentals Beginner-focused introductory classes
Packages & memberships Class packages and memberships available; see studio for current pricing
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need to be injured to attend? +
No. While the studio offers physiotherapy and rehabilitation, it also runs reformer and mat Pilates, mobility and yoga classes for general fitness and beginners.
Is this suitable for beginners? +
Yes. Reformer Fundamentals and intro Pilates studio sessions are designed to introduce newcomers to the equipment and technique.
Do they offer women's and pelvic health services? +
Yes, the team provides dedicated women's and pelvic health physiotherapy.
Is there a sauna? +
Yes, the studio has infrared Cocoon sauna pods as part of its wellness offering.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, aerial yoga, reformer pilates
Google Rating
4.7 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
Performance Pilates and Physiotherapy is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 189 Carr Pl, Leederville WA 6007, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, Performance Pilates and Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.