Personal Touch Fitness Training

Personal Touch Fitness Training is a private personal training studio in Rockingham, run with the kind of hands-on, individual attention its name promises. Owner-trainer Julie has built a loyal following in the area by delivering friendly, caring and genuinely personalised sessions in a private, welcoming setting away from the crowds and intimidation of a big-box gym.

The focus here is on guided, one-on-one fitness and structured results-driven programs. Alongside individual personal training, the studio runs goal-oriented challenges such as a twelve-week weight-loss program and a shorter shape-up course, giving members a clear framework and accountability to work toward. Clients regularly describe Julie as knowledgeable, approachable and supportive, the sort of trainer who turns a spur-of-the-moment decision into a long-term commitment.

With a fit-out covering cardio machines, free weights, suspension training and kettlebells, the studio is equipped to support everything from general fitness and toning to weight loss and strength work. It is well suited to people in Rockingham who want personal accountability, a comfortable private environment, and a trainer who takes the time to understand their goals rather than a one-size-fits-all routine. For anyone who has felt lost in a large gym, this is a more personal alternative.