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Personal Training in Pennant Hills | Operating at Fitness First

Fitness First, 358 Pennant Hills Rd, Pennant Hills NSW 2120, Australia

5.0 (13 reviews)

Photo Gallery

A female trainer is guiding a client through a strength training exercise in an industrial-style gym.
A male trainer is carrying weight plates down a staircase in a gym with exposed brick and industrial elements.
A group of people are working out in a gym with industrial features and various fitness equipment.
Two men are working out in a gym with a focus on strength training, utilizing a squat rack and free weights.
A man is working out on a cable machine with a trainer in the background at what appears to be a raw industrial gym.
A group of people of varying ages and fitness levels are posing with weights in a gym setting.
A male trainer is smiling and posing confidently next to a barbell and squat rack in what appears to be a powerlifting gym.
A close-up shot of a barbell with weight plates resting on squat racks in an industrial-style gym.

About Personal Training in Pennant Hills | Operating at Fitness First

Personal Training in Pennant Hills, operating out of the Fitness First club on Pennant Hills Road, offers focused, results-driven coaching led by trainer Michael. Clients consistently describe him as knowledgeable, motivating and genuinely invested in their progress, transforming what can be an intimidating gym environment into something enjoyable and effective. Working from a well-equipped facility, Michael delivers a tailored approach that meets each person where they are, prescribing structured workout plans, explaining exercises clearly and keeping clients consistent and accountable week after week. Reviewers report meaningful gains in strength, endurance and confidence, often noting how much more they look forward to training under his guidance.

The setting combines the resources and equipment of a full commercial gym with the personal attention of dedicated one-on-one and small-group coaching, making it well suited to people who want expert direction rather than navigating a busy gym floor alone. Whether you are starting out, returning after a break, or chasing specific performance goals, the emphasis is on enjoyable, sustainable training that produces real progress. For Pennant Hills residents and those across Sydney's Hills district seeking approachable, knowledgeable personal training, this is a welcoming and motivating place to build lasting fitness habits.

Classes & Programs

One-on-one personal trainingSmall-group trainingStrength and conditioningTailored workout plans

Trainers & Coaches

Michael Personal Trainer

Facilities & Amenities

Free weights Squat rack Powerlifting equipment Bench press Kettlebells TRX suspension Battle ropes Pull-up bar Cable machine

Who It's For

Beginners building confidencePeople wanting strength and endurance gainsThose seeking accountability and consistencyAnyone wanting guided personal training

Location

Frequently Asked Questions

Who is the trainer? +

Training is led by Michael, who clients describe as knowledgeable, motivating and great at keeping people consistent.

Is it suitable for beginners? +

Yes. Michael tailors his approach to each client and is praised for explaining exercises clearly and building confidence.

Does he offer one-on-one and group training? +

Yes, both one-on-one personal training and small-group sessions are available.

Where does the training take place? +

Sessions run from the Fitness First club at 358 Pennant Hills Road, Pennant Hills, using its full range of equipment.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

personal training, strength training, powerlifting

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Personal Training in Pennant Hills | Operating at Fitness First is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Fitness First, 358 Pennant Hills Rd, Pennant Hills NSW 2120, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Personal Training in Pennant Hills | Operating at Fitness First contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.