5.0 ★ (29 reviews)
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About Phoenix Physique
Phoenix Physique is a no-nonsense functional gym in Windsor, just a few kilometres from Brisbane's CBD, with a refreshingly low-key, old-school feel. It has built a loyal following over many years thanks to a relaxed, supportive atmosphere where members train hard without the crowds, mirrors-everywhere intensity or inflated pricing of bigger chains.
The space is kitted out with functional strength gear, strength machines and cardio equipment, catering to people who want room to move and the freedom to do their own thing. Long-term members describe it as clean, safe and welcoming, with a respectful community vibe and friendly, knowledgeable staff who keep the equipment in great condition.
Open to everyone from complete beginners to time-poor professionals, Phoenix Physique offers full gym access alongside personal training and group sessions on request. For Windsor locals who value substance over flash and a genuine focus on long-term wellbeing, it is a dependable, down-to-earth place to train.
Classes & Programs
Full gym membership and accessPersonal training (30, 45 or 60-minute sessions)Small group training (on request)
Facilities & Amenities
Functional strength equipment Strength machines Cardio equipment Free weights Squat racks and bench press Kettlebells, battle ropes and pull-up bars Boxing bags
Who It's For
Complete beginnersTime-poor professionalsPeople wanting a relaxed, uncrowded gymAll ages and fitness levels
Membership & Pricing
Standard gym membership $13.95 per week, with a 12-week minimum commitment
Personal training 30, 45 or 60-minute customised sessions
Small group training Available on request, with variable pricing
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How much is membership? +
Standard gym membership is $13.95 per week, with a 12-week minimum commitment.
Is the gym suitable for beginners? +
Yes. It caters to everyone from complete beginners to time-poor professionals, with a relaxed, supportive atmosphere.
Do you offer personal training? +
Yes. Personal training is available in 30, 45 or 60-minute sessions, and small group training can be arranged on request.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Phoenix Physique is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 20 Lyons Terrace, Windsor QLD 4030, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Phoenix Physique contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.