PHYSICAL HEALTH PADSTOW
22 Howard Rd, Padstow NSW 2211, Australia
5.0 ★ (9 reviews)
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About PHYSICAL HEALTH PADSTOW
Physical Health Padstow is a practitioner-led allied health and exercise practice in Sydney's south-west, where clinical expertise meets a genuinely hands-on, individualised approach to getting people moving and feeling better. The team combines physiotherapy, chiropractic and exercise physiology under one roof, drawing on a combined three decades of clinical experience to treat the underlying cause of pain rather than just managing symptoms.
The focus here is firmly on understanding each person before prescribing anything. Whether you are recovering from surgery, managing a stubborn sports injury, working through chronic pain or rebuilding strength after time off, sessions are tailored to your body, your goals and the way you train or live. Clients consistently describe a thorough, education-first style: practitioners take time to explain what is happening and why, then map out a practical plan to follow.
For active people in Padstow and the surrounding suburbs who want a clinician who actually understands the demands of training, this is a calm, professional space built around recovery, mobility and long-term physical wellbeing.
Classes & Programs
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Who It's For
People recovering from surgery or injuryActive people and those who train regularlyAnyone managing chronic pain or long-term conditions
Location
Frequently Asked Questions
What services does Physical Health Padstow offer? +
Physiotherapy, chiropractic and exercise physiology, with treatment tailored to each person.
Can they help with sports injuries? +
Yes. The team works with active people and tailors recovery to the demands of training.
Do they treat post-surgery rehabilitation? +
Yes, postoperative rehabilitation is one of the conditions the clinic manages.
Is care individualised? +
Yes. Practitioners assess the root cause first, then build a tailored plan with clear explanations.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
PHYSICAL HEALTH PADSTOW is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 22 Howard Rd, Padstow NSW 2211, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, PHYSICAL HEALTH PADSTOW contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.