Fitness studio background

Physio and Fitness Clinic

3A Sir Laurence Dr, Seaford VIC 3198, Australia

5.0 (91 reviews)

Photo Gallery

A female trainer is performing a massage on a client lying on a treatment table.
A female trainer is demonstrating a movement to a client using resistance bands in a gym setting with barbell equipment visible.
A brightly lit studio features reformer pilates equipment and a large exercise ball, with a mural on the wall and a trainer visible in motion.
A clean gym floor features a rack of dumbbells and a wall decorated with portraits of dogs.
A female trainer is assessing a client's posture in front of a mirror, likely for rehabilitation or posture correction purposes, using pilates equipme
A portrait of a female trainer wearing a Physio & Fitness Clinic uniform and smiling directly at the camera.

About Physio and Fitness Clinic

The Physio and Fitness Clinic in Seaford blends allied health and exercise under one roof, pairing physiotherapy-led care with small-group Pilates and strength classes. Founded in 2014, the clinic takes a whole-body approach, treating injuries and guiding recovery while also helping members build lasting strength and movement in a supportive, closely supervised setting.

That clinical grounding is what sets it apart. New participants complete a physiotherapy assessment before joining classes, so sessions are tailored and safe, whether you are returning to exercise after illness or surgery or simply want expert guidance. Members highlight how varied and engaging the classes stay, with the option to do straight Pilates or mix Pilates with gym equipment across two dedicated rooms.

With classes capped at just five participants, you get genuine attention and form correction every session, something regulars say keeps them coming back for years. For Seaford locals wanting fitness that is led by qualified practitioners and rooted in injury prevention and rehabilitation, the Physio and Fitness Clinic offers a thoughtful, results-focused alternative to a standard gym.

Classes & Programs

Clinical PilatesClinical StrengtheningPhysiotherapyMassage / MyotherapySmall-group classes (max 5)Lymphoedema therapyPregnancy supportNDIS services

Trainers & Coaches

Morgan Deegan Physiotherapist & Founder +

An experienced physiotherapist who founded the Physio and Fitness Clinic in 2014, taking a whole-body approach to injury diagnosis and management.

Facilities & Amenities

Two dedicated class rooms Reformer Pilates equipment Pilates cadillac Cable machine and free weights Small class sizes (max 5)

Who It's For

Rehab and post-surgery clientsReturning to exerciseThose wanting supervised PilatesSeaford localsNDIS participants

Membership & Pricing

Casual class $47 per 45-minute class
10-pack $360, valid 6 months

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Do I need an assessment before joining classes? +

Yes. A physiotherapy assessment is required before booking clinical Pilates or strengthening classes.

How big are the classes? +

Classes are capped at a maximum of 5 participants for close supervision.

How much do classes cost? +

Casual classes are $47 for a 45-minute session, or a 10-pack is $360 and valid for 6 months.

Is it suitable for rehabilitation? +

Yes. The clinic specialises in physiotherapy-led, safe and specific classes suitable for recovery and all fitness levels.

How do I book? +

Bookings are made through the MINDBODY app.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Physio and Fitness Clinic is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 3A Sir Laurence Dr, Seaford VIC 3198, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Physio and Fitness Clinic contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.