Fitness studio background

Physio Vida

75 Ingham Rd, West End QLD 4810, Australia

5.0 (4 reviews)

Photo Gallery

A female trainer is performing a massage on a client lying face down on a treatment table.
A female trainer is performing a massage or therapeutic treatment on a patient's leg.
A bright and clean reception area of a fitness business shows a female trainer greeting a client with a baby.
The photo depicts a modern reception area of a fitness studio with a front desk and seating for clients.
A female trainer is performing a treatment on a client lying on a treatment table with recovery boots, while a baby sits nearby.
An elderly woman is being assessed by a female trainer in what appears to be a rehabilitation or physiotherapy setting.
The photo shows a physiotherapy studio with exercise equipment like yoga mats, balls, weights, and resistance bands visible.

About Physio Vida

Physio Vida is a physiotherapy and rehabilitation practice serving West End and the wider Townsville community, with a strong focus on pelvic health and women's health alongside everyday musculoskeletal care. The clinic blends hands-on, one-on-one assessment with tailored exercise and rehabilitation programs, making it as much about restoring movement and strength as it is about relieving pain.

The approach here is personal and judgement-free, which is exactly why locals keep coming back. Clients describe feeling genuinely listened to, whether they are working through pregnancy and post-natal recovery, lifting-related strain, sciatica, or longstanding back issues. Treatment is grounded in education and ongoing support rather than quick fixes.

With no referral required, Physio Vida is suited to people of all ages and stages, from new parents and active workers to those rebuilding after surgery or sport-related injuries. The studio environment, equipped for guided strength and recovery work, helps clients move better and stay well long after their initial concern has settled.

Classes & Programs

Pelvic health physiotherapyWomen's health and pregnancy carePost-natal recoveryGeneral physiotherapyInjury and post-surgical rehabilitationDry needlingPosture and exercise programsPre-employment screening

Trainers & Coaches

Jen Plath Specialist Pelvic Health Physiotherapist +

Jen provides personalised assessments and hands-on treatment with particular expertise in pelvic and women's health, supporting clients through pregnancy, post-natal recovery and a range of musculoskeletal concerns.

Facilities & Amenities

Studio with free weights Recovery boots Yoga/exercise mat studio

Who It's For

Pregnant and post-natal womenPeople managing pelvic or women's health concernsActive workers and those with sport-related injuriesClients recovering from surgeryAll ages and family members

Location

Frequently Asked Questions

Do I need a referral to see a physio at Physio Vida? +

No. The clinic states that no referral is required, so you can book directly.

Does Physio Vida treat pelvic and women's health issues? +

Yes. Pelvic health and women's health are a key focus, including bladder, bowel, pregnancy and post-natal care, alongside general physiotherapy.

Can Physio Vida help with rehabilitation after surgery or injury? +

Yes. The practice offers injury and post-surgical rehabilitation, posture and exercise programs and pre-employment screening.

Is treatment one-on-one? +

Yes. Care is delivered through personalised, hands-on one-on-one assessment and treatment.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Physio Vida is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 75 Ingham Rd, West End QLD 4810, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Physio Vida contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.