Physio4me
83 Wentworth St, Port Kembla NSW 2505, Australia
5.0 ★ (9 reviews)
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About Physio4me
Physio4me is a Port Kembla practice built around expert, one-on-one rehabilitation and movement support, with a particular reputation for women's health. With more than sixteen years of experience behind it, the clinic helps people move better and recover with confidence, whether they are managing an injury, rebuilding after surgery, or working through pregnancy and postnatal needs.
The emphasis here is on continuity and genuine care — clients work closely with their therapist through tailored exercise and rehabilitation, with clinical Pilates used to restore strength, control and stability. It is a quieter, personal alternative to a busy commercial gym, suited to anyone who values being properly listened to and guided through each step.
Reviewers single out Inge for being knowledgeable, thorough and warm, praising her work on abdominal separation, pelvic floor strength and overall recovery, and noting how she supports both the physical and mental side of healing. Several describe being greeted with warmth and a high level of professionalism at every appointment. For Port Kembla locals seeking attentive, expertise-led rehab and movement, Physio4me offers a supportive and trusted environment.
Classes & Programs
Clinical PilatesOne-on-one rehabilitationWomen's health programsPrenatal and postnatal careDry needling / acupuncture
Trainers & Coaches
Inge Physiotherapist +
Reviewers describe Inge as a knowledgeable and thorough physiotherapist with expertise in women's health, including abdominal separation and pelvic floor strength, who supports clients through both the physical and mental sides of recovery.
Facilities & Amenities
Private treatment rooms Women's health services Clinical Pilates
Who It's For
People recovering from injury or surgeryWomen's health and pelvic floor clientsPregnant and postnatal clientsAnyone wanting one-on-one rehab
Payment Options
EFTPOSHICAPSMajor health funds
Location
Frequently Asked Questions
Does Physio4me offer women's health physiotherapy? +
Yes. The clinic has particular expertise in women's health, including pelvic floor strength, abdominal separation and prenatal and postnatal care.
Do you offer clinical Pilates? +
Yes, clinical Pilates is offered as part of rehabilitation to help restore strength, control and stability.
How does payment work? +
Payment is required at the time of your appointment. The clinic accepts EFTPOS and HICAPS and works with all major health funds for on-the-spot rebates.
Are sessions one-on-one? +
Yes. Treatment is individual and one-on-one, with continuity from the same therapist throughout your recovery.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Physio4me is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 83 Wentworth St, Port Kembla NSW 2505, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Physio4me contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.