Pilates Powerhouse
87 Wilson Street Studio entry, Stoke Ln, Labrador QLD 4215, Australia
5.0 ★ (23 reviews)
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About Pilates Powerhouse
Pilates Powerhouse is a Labrador studio where Pilates is taught as a genuinely personal practice rather than a crowded class. Clients describe an instructor who pays close attention to each person's body and goals, building individualised programmes that suit everyone from complete beginners to those who have practised for years, all delivered with warmth and a sense of fun.
The studio focuses on one-on-one and small, attentive sessions across a well-equipped space, including reformer and Cadillac apparatus alongside mat-based work. This mix supports controlled strength training, mobility and rehabilitation-minded movement, which long-term members credit with easing sore joints, improving how they move and keeping them motivated to return week after week.
What keeps people coming back is the combination of skill and positive energy. Sessions are tailored, effective and engaging, with the instructor guiding clients carefully through exercises that benefit both body and mind. For anyone in Labrador or the wider Gold Coast wanting Pilates that feels personal, supportive and results-focused, Pilates Powerhouse offers a welcoming home to build strength and confidence at any level.
Classes & Programs
Reformer PilatesCadillac/equipment PilatesMat PilatesOne-on-one PilatesIndividualised programmes
Trainers & Coaches
Keryn Edwards Pilates Instructor +
Keryn is the studio's Pilates instructor, known for designing individualised programmes and giving close attention to each client's specific needs.
Facilities & Amenities
Reformer Pilates equipment Pilates Cadillac Yoga/mat studio space
Who It's For
Beginners new to PilatesExperienced Pilates practitionersPeople managing sore joints or recoveringThose wanting personalised one-on-one sessionsAnyone seeking strength and mobility
Location
Frequently Asked Questions
Is Pilates Powerhouse suitable for beginners? +
Yes. Clients describe individualised programmes that suit everyone from first-time beginners to experienced practitioners.
Do you use reformer equipment? +
Yes, the studio uses reformer and Cadillac Pilates equipment alongside mat-based work.
Are sessions personalised? +
Yes, sessions are highly personalised, with programmes tailored to each client's body and goals.
Can Pilates help with sore joints? +
Long-term clients credit the tailored sessions with easing sore joints and improving overall movement, though specific concerns should be discussed with the instructor.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Pilates Powerhouse is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 87 Wilson Street Studio entry, Stoke Ln, Labrador QLD 4215, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Pilates Powerhouse contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.