Pilates Remedy

Pilates Remedy is a Pilates studio in Karrinyup, in Perth's northern coastal suburbs, focused on guided, well-coached movement rather than a crowded big-box gym experience. Members value the variety in each session — classes that keep things fresh by introducing new and sometimes challenging movements under close, detailed instruction.

What comes through clearly is the quality of the teaching. The studio leans on attentive guidance, helping people activate the right muscles and stay mindful through each exercise. Resistance bands and other props are worked in to add range and keep sessions engaging, and there's a genuine willingness to modify exercises for individual needs — including working safely around injuries — so participants can keep progressing without overreaching.

That makes Pilates Remedy a strong fit for people who want Pilates with real attention to technique: beginners building a foundation, anyone returning to movement after an injury, and regulars chasing variety rather than the same routine on repeat. The Karrinyup location keeps it convenient for the surrounding northern suburbs, and the emphasis on careful, supportive coaching gives it a personal, considered feel. If you're after Pilates that meets you where you are and adapts as you improve, this studio's approach is built around exactly that.