Pilates @ Synergy Massage & Wellness
148 Maroondah Hwy Service Rd, Croydon VIC 3136, Australia
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About Pilates @ Synergy Massage & Wellness
Tucked into a purpose-built wellness studio on the Maroondah Highway service road in Croydon, Pilates @ Synergy brings reformer and mat-based Pilates into a calm, clinical setting on Melbourne's eastern fringe. The studio sits alongside a broader allied-health practice, so movement here is approached with a body-aware, rehabilitative mindset rather than a high-pressure gym vibe.
Sessions lean towards one-on-one and small-group formats, giving each participant close attention to alignment, breath and controlled progression. That structure suits people easing back into exercise, managing niggles, or simply wanting hands-on guidance instead of fighting for space in a crowded room.
The overall feel is welcoming and considered, blending the precision of clinical Pilates with the supportive atmosphere of a wellness practice. Locals around Croydon looking for a quieter, more personal way to build core strength, mobility and posture will find a space that prioritises quality of movement over numbers on the floor.
Classes & Programs
Reformer PilatesMat PilatesOne-on-one PilatesSmall-group Pilates
Who It's For
Beginners easing into exercisePeople wanting personalised attentionThose focused on core strength, mobility and postureAnyone preferring small-group over crowded gyms
Location
Frequently Asked Questions
Do you offer one-on-one Pilates? +
Yes. The studio runs one-on-one sessions as well as small-group classes, so you can choose the level of personal attention that suits you.
What type of Pilates is offered? +
Both reformer Pilates and mat-based Pilates are available in a calm, purpose-built studio in Croydon.
Is this suitable for beginners? +
Yes. The small-group and one-on-one formats focus on alignment and controlled progression, which suits people new to Pilates or returning to exercise.
Where is the studio located? +
It is on the Maroondah Highway service road in Croydon, in Melbourne's eastern suburbs, within a purpose-built wellness studio.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, personal training
Google Rating
N/A
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Pilates @ Synergy Massage & Wellness is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 148 Maroondah Hwy Service Rd, Croydon VIC 3136, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Pilates @ Synergy Massage & Wellness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.