Fitness studio background

Plus Fitness 24/7

5/1 The Crescent, Kingsgrove NSW 2208, Australia

4.5 (123 reviews)

Photo Gallery

A close-up view of a rack filled with dumbbells in a gym setting, showing various weights and a man working out nearby.
The photo showcases a leg press machine in a brightly lit gym with other weight training equipment visible in the background.
This photo shows a large, empty gym floor with blue walls and a dark gray flooring divided into sections with blue mats.
The photo shows a gym floor with squat racks and free weights, featuring an industrial aesthetic.
The photo shows a stack of weight plates on a bench press, indicating a focus on strength training.

About Plus Fitness 24/7

Plus Fitness 24/7 Kingsgrove is a neighbourhood strength-and-conditioning gym on The Crescent, designed for members who want reliable round-the-clock access without the crowds or price tag of a big-box chain. The floor is well equipped for serious training, spanning a deep cardio bank, plate- and pin-loaded strength machines, free weights and a dedicated functional zone with kettlebells, battle ropes, TRX and boxing bags. Personal training and a mix of in-club, on-demand and master classes give members structure whether they prefer to train solo or follow a guided programme.

Reviewers consistently highlight the cleanliness of the space and the welcoming, attentive staff, which makes it an easy environment for newcomers to settle into. As part of a national network, membership opens access to more than 200 affiliated gyms, suiting locals who travel or move between suburbs. It is a particularly good fit for Kingsgrove residents after an affordable, no-frills 24/7 base, members who value a tidy and friendly atmosphere, and anyone wanting both functional and traditional strength training in one spot.

Classes & Programs

Plus Fitness classesClasses on demandMaster classesPersonal training

Trainers & Coaches

An Nguyen Personal trainer
Alice Cuthbert Cheney Exercise Physiologist
James Karamoschos Personal trainer

Facilities & Amenities

24/7 access Free WiFi Showers Parking Water bubbler Easy access Access to 200+ gyms Cardio equipment (bikes, ellipticals, rowers, stairclimbers, Jacobs Ladder, SkiErg, Airdyne) Strength equipment (plate & pin loaded, barbells, dumbbells, lifting platforms) Functional training (kettlebells, battle ropes, TRX, medicine balls, boxing bags)

Who It's For

Members wanting affordable 24/7 accessStrength and functional training enthusiastsPeople who value a clean, welcoming gymLocals who travel between suburbsKingsgrove residents

Membership & Pricing

New member offer 4 weeks free plus $0 join fee for online joiners
Referral bonus Get 2 weeks free via the referral program
Fitness Passport Fitness Passport member option available

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is Plus Fitness Kingsgrove open 24/7? +

Yes. Members get 24-hour access, while staffed hours run on weekday mornings and afternoons plus Friday and Saturday mornings.

Can I use other Plus Fitness gyms? +

Yes. Membership includes access to 200+ affiliated gyms across the network, which suits members who travel.

Is there a joining offer? +

Online joiners can get 4 weeks free with a $0 join fee, and a referral program offers 2 weeks free.

Does it have showers, WiFi and parking? +

Yes. The club offers showers, free WiFi, parking, a water bubbler and easy access.

Is Fitness Passport accepted? +

Yes. A Fitness Passport member option is available at this location.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

4.5 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Plus Fitness 24/7 is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 5/1 The Crescent, Kingsgrove NSW 2208, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Plus Fitness 24/7 contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.