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Postural Performance Sports Massage , Myo, Physical & Remedial Therapy + Body Maintenance.

115 Baines St, Kangaroo Point QLD 4169, Australia

5.0 (17 reviews)

Photo Gallery

A male trainer is providing a massage to a client's leg using recovery boots in a serene setting.
A fitness scene featuring a purple pilates ball and roller next to a large potted plant on a textured rug.
A person wearing a backpack stands on a rocky outcrop overlooking a mountainous landscape at sunset.
The photo shows a dimly lit treatment room with a massage table, anatomical charts on the walls, and a cabinet containing oils and towels.

About Postural Performance Sports Massage , Myo, Physical & Remedial Therapy + Body Maintenance.

Postural Performance is a Kangaroo Point practice centred on sports massage, myotherapy and remedial therapy, with a clear focus on body maintenance and keeping clients moving well over the long term. It is the kind of place people return to year after year, valuing the depth of expertise and the genuine care taken with each session.

Clients describe an unusually keen eye for the subtleties of movement, with treatment that addresses not just the immediate complaint but the underlying patterns causing it. The work spans recovery from injury, rehabilitation and ongoing maintenance, helping active people, older clients and those with accumulated wear-and-tear stay flexible, capable and out of pain. Many speak of walking out feeling lighter and freer than they have in years.

With a blend of remedial and physical therapy alongside a focus on strength and conditioning for the body, the practice suits anyone who treats their fitness and mobility as something worth investing in. For people in the Kangaroo Point area chasing pain relief, better movement and the freedom to keep doing what they love, Postural Performance offers experienced, attentive and results-driven care.

Classes & Programs

Sports massageMyotherapyRemedial therapyPhysical therapyBody maintenanceRehabilitation

Trainers & Coaches

Nick Holmes Therapist / practitioner

Who It's For

Active people maintaining fitness and flexibilityThose recovering from injuryOlder clients managing accumulated injuriesAnyone seeking pain relief and better movement

Location

Frequently Asked Questions

What kind of treatments are offered? +

The practice offers sports massage, myotherapy, remedial and physical therapy, with a focus on body maintenance and rehabilitation.

Can it help with ongoing injuries? +

Yes, clients with long-standing injuries and wear-and-tear use the practice for rehabilitation and ongoing body maintenance.

Is it suitable for older or very active clients? +

Yes, reviews highlight care for both highly active people and older clients managing accumulated injuries.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Postural Performance Sports Massage , Myo, Physical & Remedial Therapy + Body Maintenance. is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 115 Baines St, Kangaroo Point QLD 4169, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Postural Performance Sports Massage , Myo, Physical & Remedial Therapy + Body Maintenance. contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.