5.0 ★ (8 reviews)
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About Power Plate Studio
Power Plate Studio is a boutique training space in Noosaville dedicated to whole-body vibration training on the Sunshine Coast. Billing itself as the region's only studio of its kind, it pairs Power Plate technology with personalised coaching to help members build strength, improve bone density and move with less pain.
The approach here is deeply individual rather than crowd-driven. Sessions are assessed and adapted to each person's body, goals and any niggling injuries, which is why members describe leaving feeling stronger, leaner and more mobile. Long-standing clients credit the studio with rebuilding confidence, easing chronic back, neck and knee pain, and rekindling a genuine enjoyment of exercise.
With a small, supportive atmosphere and a focus on science-backed, low-impact movement, Power Plate Studio suits people who want results without intimidation. It is especially well-suited to those returning from injury, managing bone health, or simply seeking a smarter, time-efficient way to train in a calm and encouraging Noosaville setting.
Classes & Programs
Power Plate vibrational trainingBone density trainingPersonal trainingQuantum coaching
Trainers & Coaches
Kasey Trainer / Studio Owner +
Kasey leads the studio with more than 20 years of experience and a strong grounding in rehab and exercise physiology, assessing each client and tailoring sessions to their goals and injuries.
Facilities & Amenities
Infrared sauna Power Plate vibration equipment Free weights Treadmill Elliptical trainer
Who It's For
People returning from or managing injuriesThose focused on bone density and strengthBeginners who want one-on-one guidanceAnyone seeking low-impact, time-efficient training
Membership & Pricing
30-minute session $50 per session
60-minute session $95 per session
Monthly membership Available; contact studio for details
Punchcards Multi-session punchcards available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What is Power Plate training? +
It is whole-body vibration training delivered on a Power Plate, used here for strength, mobility and bone density in a low-impact format.
Do you offer one-on-one personal training? +
Yes. Sessions are individually assessed and tailored, with both 30-minute ($50) and 60-minute ($95) options available.
Can it help with injuries or pain? +
Members report relief from back, neck and knee pain, and Kasey brings a background in rehab and exercise physiology to adapt sessions accordingly.
Is there a sauna? +
Yes, an infrared sauna is available at the studio.
How do I pay for sessions? +
You can pay per session, or choose a monthly membership or punchcard; contact the studio for membership details.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Power Plate Studio is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 3 Vision Court, Noosaville QLD 4566, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Power Plate Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.