5.0 ★ (87 reviews)
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About Prahran Strength
Prahran Strength is a coaching-led strength gym on Izett Street in Prahran, built for people who want real guidance rather than a faceless big-box experience. Members consistently describe it as the kind of place where you feel empowered, safe and supported, whether you are training pre-baby, through pregnancy and beyond, or simply hauling yourself in after a night shift.
The gym is centred on quality coaching and thoughtful programming. Options span one-on-one and small-group personal training, online coaching for the self-sufficient, and a limited number of open-gym memberships, keeping the floor uncrowded and the attention personal. Coaches here are praised for balancing tough love with genuine encouragement and for writing blocks with clear, deliberate purpose so progress is something you can both see and feel.
There is also a refreshingly human, community feel to the place, right down to the dog who greets members. From beginners learning the ropes to seasoned athletes chasing specific competition goals, Prahran Strength offers a focused, welcoming environment where consistency, smart training and strong relationships with your coach are the priority.
Classes & Programs
1:1, 2:1 and 3:1 Personal TrainingSmall Group Personal TrainingOpen Gym AccessOnline Coaching
Trainers & Coaches
Alan Coach +
Praised by members as an incredible coach who balances tough love with encouragement.
Tegan Coach +
Known for well-structured, purposeful programming that helps clients build real strength.
Riley Coach
Lachie Coach
Facilities & Amenities
Limited-membership facility for an uncrowded floor Dog-friendly and baby-friendly training environment
Who It's For
Beginners new to trainingPre- and post-natal membersSeasoned and competitive athletesPeople wanting self-directed online coaching
Membership & Pricing
Open Gym Membership Limited to 30 memberships; once filled a waitlist applies
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do they cater to beginners? +
Yes. Personal training is recommended for clients new to training who want to learn the ropes, right through to seasoned athletes with specific goals.
Can I just access the gym to train on my own? +
Yes, open gym access is available, but memberships are capped at 30 and a waitlist applies once they are filled.
Is online coaching available? +
Yes. Online coaching suits clients who are self-sufficient in the gym and prefer a hands-off approach.
Is it pre- and post-natal friendly? +
Yes. Members report training pre-baby, during pregnancy and post-baby, and describe feeling safe and supported throughout.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Prahran Strength is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 29 Izett St, Prahran VIC 3181, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Prahran Strength contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.