5.0 ★ (17 reviews)
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About Prana Yoga for Life
Prana Yoga for Life brings traditional Ashtanga Yoga to Oakleigh East and the surrounding south-eastern suburbs, offering a calm, caring space to slow down and reconnect. Each session weaves together breathing exercises, postures, meditation and the closing rituals of mantra chanting or sound healing, leaving practitioners feeling recharged, grounded and lighter.
The studio is run by a husband-and-wife team whose teaching draws on decades of personal practice rooted in the Indian tradition. Students describe classes as the perfect remedy after a demanding day or week, valuing the blend of healing, relaxation, stretching and meditation in an environment that is genuinely warm and supportive.
Welcoming to both beginners and experienced yogis, Prana Yoga for Life is as much about consistency, discipline and self-awareness as it is about flexibility. Whether you are starting fresh, returning to the mat, or bringing family along to practise together, the focus stays on yoga as a sustainable way of life rather than a quick fix.
Classes & Programs
Ashtanga YogaWomen's Yoga (women-only)Mantra ChantingSound Healing
Trainers & Coaches
Gaurav Ahuja Yoga Instructor +
A traditional Ashtanga Yoga instructor who has practised meditation for more than three decades, Gaurav spent 13 years as an IT CEO before moving into full-time teaching in 2023.
Rita Ahuja Yoga Instructor +
A certified yoga teacher with 350-hour training from the Yoga and Meditation School of India, Rita began her practice as a teenager in Northern India to manage chronic sinusitis through traditional yogic techniques.
Facilities & Amenities
Free parking Wheelchair accessible (ramp) Studio mats
Who It's For
BeginnersExperienced yogisWomen (dedicated class)FamiliesAnyone seeking relaxation and stress relief
Membership & Pricing
Monthly package (8 sessions) $50/month for up to 8 sessions (Monday & Thursday), 4-week validity.
Monthly package (12 sessions) $70/month for up to 12 sessions (Monday, Thursday, Saturday), 4-week validity.
Casual drop-in $15 per session (Mon/Thu/Sat); $10 per session for the Wednesday women's class.
Women's yoga $10 per session.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I drop in casually? +
Yes. Casual drop-ins are $15 per session for the main Ashtanga classes and $10 for the Wednesday women's class.
Is it suitable for beginners? +
Yes. Classes are suitable for beginners and experienced yogis alike.
Is there a women-only class? +
Yes. A women's yoga class runs on Wednesday mornings for $10 per session.
Do I need to bring anything? +
Bring a yoga mat and water bottle, and wear comfortable clothing.
Is there parking? +
Yes. Free parking is available and the studio is wheelchair accessible via a ramp.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Prana Yoga for Life is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Banjo Paterson Ave, Oakleigh East VIC 3166, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Prana Yoga for Life contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.