Preston Health and Fitness
350 Murray Rd, Preston VIC 3072, Australia
4.4 ★ (125 reviews)
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About Preston Health and Fitness
Preston Health and Fitness is a 24/7 gym on Murray Road in the heart of Preston, sitting right beside Preston Train Station for an easy commute-friendly workout. It pitches itself on serious value and a relaxed, welcoming culture where regulars and newcomers train side by side without pretension.
The gym is stocked with a large equipment range spanning free weights, powerlifting and squat racks, cable machines, plenty of cardio and functional gear like battle ropes and kettlebells. Members consistently highlight how affordable the weekly fee is and how well-maintained the machines are, making it a dependable home base for strength training, HIIT and general fitness.
With round-the-clock access and staffed hours through the week for support and sign-ups, it suits early risers, late-night lifters and anyone in Preston wanting a no-fuss, contract-flexible place to train. The vibe is friendly and unpretentious, and the focus stays firmly on giving locals genuine bang for their buck.
Classes & Programs
Strength trainingHIIT & circuit trainingPersonal training
Facilities & Amenities
24/7 access Over 1,000 pieces of equipment Free weights & powerlifting equipment Squat racks Cable machines Cardio equipment Beside Preston Train Station
Who It's For
Strength and powerlifting trainersBudget-conscious members24/7 and shift-work schedulesBeginners wanting a relaxed culture
Membership & Pricing
Standard contract $9.95/week with a 12-month minimum term
No lock-in $11.95/week with free suspensions and no contracts
Free trial Cancel within the first week if you're not happy
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Direct debit
Location
Frequently Asked Questions
Is Preston Health and Fitness open 24/7? +
Yes, it offers 24/7 access, with staffed hours during the week and unstaffed Sundays and public holidays.
Is there a no lock-in membership? +
Yes, a no lock-in option is available at $11.95/week with free suspensions and no contracts.
How much does membership cost? +
The standard contract is $9.95/week on a 12-month term, or $11.95/week for the no lock-in option.
Can I try before I commit? +
Yes, you can cancel within the first week if you're not happy with the gym.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training
Google Rating
4.4 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Preston Health and Fitness is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 350 Murray Rd, Preston VIC 3072, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Preston Health and Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.