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Primal Posture
11/14 Technology Dr, Arundel QLD 4214, Australia
5.0 ★ (19 reviews)
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About Primal Posture
Primal Posture is a movement and biomechanics studio in Arundel built for people who want to move and live without pain. Rather than treating symptoms in isolation, the team works with the whole body, looking at posture, alignment and the way you move so that long-standing aches and movement restrictions can be addressed at their source.
The studio draws strong loyalty from clients dealing with chronic pain, recovery from injury and the wear and tear of years of conventional training. Reviewers describe a careful, educational style where every step is explained, and many speak of lasting change after long periods of frustration elsewhere. The focus is on rebuilding strength and function in a way that holds up over time.
With its blend of biomechanics specialists and myotherapy, Primal Posture suits anyone who feels their body is working against them, whether that is an office worker with stubborn tension or an athlete chasing better, more resilient movement. The approach is personal, hands-on and grounded in understanding how your individual body is put together.
Classes & Programs
Structural assessmentTensegrity-based realignmentFunctional integrationDigital posture analysisMyotherapy
Trainers & Coaches
Michael Biomechanics specialist +
Praised by long-term clients for his professionalism and his ability to explain each step of treatment, with experience guiding people through recovery, injury prevention and long-term body strength.
Jess Practitioner
Who It's For
People with chronic or movement-related painThose recovering from injuryExperienced gym-goers wanting better movementAnyone focused on posture and biomechanics
Location
Frequently Asked Questions
What does Primal Posture do? +
It combines human biomechanics specialists and myotherapy to assess posture and movement, then works to correct alignment, ease pain and build lasting strength.
Is it suitable for chronic pain or injury recovery? +
Yes. Reviewers describe lasting improvements with chronic pain, injury prevention and recovery, with treatment tailored to each person's body.
Will the sessions be explained to me? +
Yes. Clients consistently note that the practitioners take time to explain everything they are doing throughout each session.
Where is Primal Posture located? +
It is in Arundel on the Gold Coast, conveniently located on Technology Drive.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Primal Posture is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 11/14 Technology Dr, Arundel QLD 4214, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Primal Posture contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.