Fitness studio background

Prime Health & Fitness

1/643 Dundas Rd, Forrestfield WA 6058, Australia

5.0 (62 reviews)

Photo Gallery

A man in athletic wear performs a lunge exercise in a gym setting with weight plates visible in the background.
A group of people are participating in a HIIT workout class inside an industrial-style gym with rowing machines and free weights.
Three men are performing a strength training exercise using a cable machine and kettlebells in an industrial-style gym.
A group fitness class of six women and one trainer are performing kettlebell exercises in a gym setting.
Two senior women are working out in a gym using cable machines and free weights.
Three women are participating in a spin class outdoors, riding stationary bikes in front of a garage door.
A female trainer leads a group of young children in a playful fitness activity within a small, somewhat cluttered studio space.

About Prime Health & Fitness

Prime Health & Fitness in Forrestfield is a close-knit, coaching-focused gym where members consistently say they feel like more than just a number. Owner Paul and the training team are described as dedicated to everyone who walks through the door, creating an environment where regulars make lifelong friends and genuinely look forward to their early-morning sessions.

Training here leans heavily on guided, personalised coaching rather than a crowded commercial floor. Members appreciate that it often feels like having a personal trainer alongside them in every session, with coaches who encourage you to keep going and adjust exercises when something does not feel right. The mix spans strength training, HIIT and circuit work, small-group sessions, one-on-one coaching and kids' programs, supported by free weights, kettlebells, boxing bags, rowers and functional gear.

What keeps people coming back is the culture. This is a supportive, encouraging community where members cheer each other on and the focus stays firmly on improving health and fitness together, whatever stage of the journey you are at. For anyone in the Forrestfield area wanting real guidance, accountability and a friendly crowd, Prime Health & Fitness is a welcoming place to train.

Classes & Programs

Strength trainingHIIT / circuit trainingSmall-group trainingOne-on-one personal trainingKids' trainingGroup classes

Trainers & Coaches

Paul Owner / Trainer +

Paul is the owner of Prime Health & Fitness and, with the training team, is praised by members for being dedicated to every individual.

Facilities & Amenities

Free weights Kettlebells Boxing bags Rowing machines Squat racks Bench press TRX suspension Cable machine Spin bikes Yoga / mat space

Who It's For

BeginnersPeople wanting guided coachingFamilies and kidsThose seeking a supportive community

Location

Frequently Asked Questions

Is Prime Health & Fitness suitable for beginners? +

Yes. Members say it often feels like having a personal trainer in each session, with coaches who adjust exercises and encourage you whatever your starting point.

Do they offer kids' training? +

Yes. The gym runs kids' training alongside its adult strength, HIIT and group programs.

Is it a big commercial gym? +

No. Members describe it as a smaller, community-focused gym where you are treated as more than just a number.

What types of training are offered? +

Strength training, HIIT and circuits, small-group sessions and one-on-one personal training are all available.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, group fitness

Google Rating

5.0 ★

Location

WA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Prime Health & Fitness is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 1/643 Dundas Rd, Forrestfield WA 6058, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Perth fitness community, Prime Health & Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.