5.0 ★ (3 reviews)
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About Prime Physio & Pilates
Prime Physio & Pilates brings physiotherapy and clinical movement together under one roof in Parkwood, in Perth's southern suburbs. The clinic takes a hands-on, root-cause approach to treatment, pairing one-on-one physiotherapy with reformer-based clinical exercise so clients can move from initial recovery through to lasting strength and resilience.
The team is led by experienced physiotherapists who combine manual therapy techniques such as deep tissue massage, dry needling and joint mobilisations with structured exercise programming. Patients describe a relaxed, friendly and knowledgeable environment where they feel genuinely cared for, reflecting a practice that values both clinical results and a comfortable experience.
Clinical exercise and Pilates are offered in flexible formats, from fully private sessions through to two-person duets and small groups, making the studio suited to rehabilitation, ongoing conditioning and anyone wanting to build strength under professional guidance. For Parkwood locals seeking integrated musculoskeletal care that blends treatment with reformer Pilates in one place, Prime Physio & Pilates offers a considered, supportive option.
Classes & Programs
Initial Physiotherapy ConsultationSubsequent Physiotherapy Consultation (deep tissue massage, dry needling, joint mobilisations)Clinical Exercise / Pilates - privateClinical Exercise / Pilates - duet (2:1)Clinical Exercise / Pilates - small group
Trainers & Coaches
Nicole Herdman Principal Physiotherapist +
Nicole holds a BSc in Physiotherapy and a BSc in Exercise and Sport Science plus APA Dry Needling, with a hands-on treatment style focused on addressing the root cause of an issue.
Bella Davidson Physiotherapist +
Bella holds a BSc in Physiotherapy (Honours) and a dry needling qualification, and is passionate about helping people move better, feel stronger and return to the activities they love.
Facilities & Amenities
Reformer Pilates studio Dedicated Pilates room Reception area
Who It's For
People recovering from injury or painClients seeking reformer Pilates and clinical exerciseThose wanting private, duet or small-group sessionsParkwood locals after integrated physio and movement care
Location
Frequently Asked Questions
Do you offer one-on-one Pilates? +
Yes. Clinical exercise and Pilates are available in private, duet (2:1) and small-group formats.
What does a physiotherapy consultation include? +
Subsequent consultations can include deep tissue massage, dry needling and joint mobilisations alongside hands-on treatment.
Is there a reformer Pilates studio? +
Yes. The clinic has a dedicated reformer Pilates studio and Pilates room.
Can I get treatment and exercise in the same place? +
Yes. The clinic combines hands-on physiotherapy with clinical exercise and reformer Pilates under one roof.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
Prime Physio & Pilates is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 2/86 Vellgrove Ave, Parkwood WA 6147, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, Prime Physio & Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.