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Principle Four Osteopathy

Level 4/178 Collins St, Melbourne VIC 3000, Australia

5.0 (160 reviews)

Photo Gallery

A male trainer is providing personalized instruction to a client performing an exercise on a mat within a gym setting with powerlifting equipment visi
A male trainer is demonstrating an exercise on a yoga mat for a client in a minimalist studio with wooden floors.
This interior gym floor features wooden floors, a cable machine, squat rack, free weights, and a minimalist aesthetic with rattan pendant lights.
This image shows a small, clean studio room with a massage table, recovery boots, and a desk with a computer.
A studio setting with two men seated at a desk, seemingly in a meeting, while a third man films them with a camera and lighting equipment.
The photo showcases a gym floor with two squat racks and weights, featuring the 'E Strength Studio' logo above.
A man is performing an exercise using a cable machine in a gym setting.
A portrait of a male trainer speaking directly to the camera, likely promoting osteopathy services.

About Principle Four Osteopathy

Principle Four Osteopathy sits in the heart of Melbourne's CBD on Collins Street, offering hands-on osteopathic care built around movement, rehabilitation and long-term resilience rather than quick fixes. The clinic is known for blending manual therapy with a strength-and-conditioning mindset, helping desk-bound professionals, active people and those recovering from injury understand their bodies and move with more confidence.

What sets the practice apart is its emphasis on education and occupational health. Patients are guided through functional movement screening, ergonomic assessments and tailored exercise programs, so treatment extends well beyond the table and into everyday work and training habits. The team's involvement in teaching and research reinforces an evidence-informed, considered approach.

With a strong reputation for listening carefully and explaining clearly, Principle Four has earned consistent praise from Melbourne patients who value being genuinely heard. Whether you are managing persistent pain, rebuilding after an injury or simply trying to stay active through a demanding career, the clinic offers a thorough, personalised standard of care in a convenient central location.

Classes & Programs

Hands-on osteopathyFunctional Movement Screening (FMS)Exercise rehabilitation & strength and conditioningShockwave therapyErgonomic workstation assessmentsTelehealth consultationsEducation workshops

Trainers & Coaches

Heath Williams Occupational Health Osteopath +

Heath is an ASCA Level 2 strength and conditioning coach and a university lecturer, combining osteopathy with occupational health and exercise expertise.

Jarrod Testa Exercise Rehabilitation Osteopath +

Jarrod is an exercise scientist, personal trainer and ergonomic consultant who balances careful rehab with strength building, and is an ASCA Level 1 coach and lecturer.

Logan Sharrock Osteopath
Shaun Coghlan Occupational Health Osteopath +

Shaun is a Kinect Link trainer and university lecturer focused on occupational health osteopathy.

Facilities & Amenities

Melbourne CBD location on Collins Street Accessible by tram and train Same-day appointments Early and late appointment times Telehealth

Who It's For

Office and desk-based workersPeople recovering from injuryActive individuals seeking strength and conditioning supportThose needing ergonomic or occupational health assessments

Location

Frequently Asked Questions

Do you offer same-day appointments? +

Yes, same-day appointments are available along with early and late appointment times to suit busy schedules.

Can I claim through Medicare or WorkCover? +

The clinic accepts Medicare Chronic Disease Management referrals, TAC, Veteran Affairs and WorkCover referrals.

Do you offer telehealth consultations? +

Yes, telehealth consultations are available in addition to in-clinic treatment.

How do I book? +

You can book online through the website or by phone.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, powerlifting

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Principle Four Osteopathy is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Level 4/178 Collins St, Melbourne VIC 3000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Principle Four Osteopathy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.