Fitness studio background

Pro-Active Health

175 Maroondah Hwy, Ringwood VIC 3134, Australia

5.0 (13 reviews)

Photo Gallery

A female trainer is assisting a male client with a bicep curl exercise using dumbbells.
A gym floor features rows of treadmills with a weight rack visible in the background.
This photo shows a clean and minimalist Pilates studio with a reformer machine, foam rollers, yoga mats, and an exercise ball.
The photo shows a minimalist interior space with a waiting area featuring chairs and a table, separated by glass partitions.
The photo shows a clean, minimalist hallway leading into a fitness business, with a sign for 'Pro Active Health' visible.

About Pro-Active Health

Pro-Active Health Ringwood is an allied health and exercise physiology service operating from the Goodlife Health Clubs site in Ringwood, part of a national network delivering coordinated, evidence-based care. The team is built around helping people move better and stay active, with a particularly strong reputation among those managing ongoing health conditions and veterans working to maintain their fitness.

What sets the service apart is the way the team works together. Clients describe a friendly, enthusiastic group of practitioners across exercise physiology, physiotherapy, dietetics and social work who genuinely understand their goals and build programs around them. Sessions are designed to be supportive and motivating, turning gym time into something people actually look forward to.

With access to gym equipment and a range of structured programs covering strength, balance, diabetes management and more, the service suits anyone in Ringwood who wants expert guidance rather than going it alone. It is especially well placed for people who need clinical support to exercise safely, set meaningful goals and rebuild physical readiness with a team in their corner.

Classes & Programs

Exercise physiologyPhysiotherapyOccupational therapyPodiatryDieteticsHydrotherapySocial work and health coordinationGroup programs including Got Your Back, Stand Strong and Stride Right

Facilities & Amenities

Located within Goodlife Health Clubs Ringwood Access to gym equipment Treadmills and free weights Reformer Pilates equipment

Who It's For

People managing chronic health conditionsVeterans maintaining physical readinessThose needing clinical support to exercise safely

Location

Frequently Asked Questions

What services are offered here? +

Services include exercise physiology, physiotherapy, occupational therapy, podiatry, dietetics, hydrotherapy and social work.

Do you support veterans? +

Yes. The service supports veterans to stay healthy and active, with programs that help maintain physical readiness.

Are group programs available? +

Yes, structured programs such as Got Your Back, Stand Strong and Stride Right are offered alongside one-on-one care.

Where is the service located? +

It operates from within Goodlife Health Clubs in Ringwood, giving clients access to gym equipment.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Pro-Active Health is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 175 Maroondah Hwy, Ringwood VIC 3134, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Pro-Active Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.