5.0 ★ (1 reviews)
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About Pro Exercise Hope Valley
Pro Exercise Hope Valley, part of Pro Health Care, is an accredited exercise physiology clinic delivering evidence-based exercise for health, rehabilitation and chronic condition management. Set in a beautifully refurbished heritage-listed church on Grand Junction Road, the clinic pairs a distinctive setting with clinical, individualised care.
The team works with clients across a broad spectrum of needs — from injury and back rehabilitation through to managing diabetes, supporting weight loss and reducing falls risk in older adults. Programs blend one-on-one exercise physiology with structured group classes, so support is available whether you prefer individual sessions or training alongside others with similar goals.
This suits Hope Valley locals who want exercise guided by qualified practitioners rather than a self-directed gym membership, particularly those managing a health condition, recovering from injury, or wanting to build strength safely. With on-site and street parking and extended weekday hours, the clinic is set up to make consistent, supervised exercise accessible to the local community.
Classes & Programs
Exercise physiologyCardiovascular trainingResistance trainingBack 2 Rehab (Pilates)Falls Prevention classesDiabetes exercise classesWeight loss managementIndividual exercise classesStrength for Life classesLifestyle modification programs
Trainers & Coaches
Isabelle Bury Accredited Exercise Physiologist +
A 2022 University of South Australia graduate with experience at Headspace Adelaide, UniSA clinics and spARC Modbury Hospital, she specialises in chronic disease management.
Facilities & Amenities
On-site parking Street parking nearby Heritage-listed church setting Online booking
Who It's For
People managing chronic conditionsThose rehabilitating from injuryClients managing diabetesOlder adults reducing falls riskAnyone wanting supervised, clinical exercise
Location
Frequently Asked Questions
What does an exercise physiology clinic do? +
Pro Exercise Hope Valley provides accredited, evidence-based exercise for rehabilitation, chronic disease management, strength and general health.
Do you offer group classes? +
Yes — alongside individual sessions, the clinic runs classes including Falls Prevention, Diabetes exercise, Strength for Life and Back 2 Rehab (Pilates).
Is there parking available? +
Yes, there is on-site parking plus street parking nearby at the Grand Junction Road location.
Can I book online? +
Yes, online booking is available, or you can contact the clinic directly.
Is it suitable for older adults? +
Yes — the clinic offers falls prevention and strength programs well suited to older adults and those managing health conditions.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Pro Exercise Hope Valley is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 1290 Grand Jct Rd, Hope Valley SA 5090, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Pro Exercise Hope Valley contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.