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Pro-Form Physiotherapy North Rocks

33 N Rocks Rd, North Rocks NSW 2151, Australia

5.0 (206 reviews)

Photo Gallery

A trainer is working with a client on a pilates cadillac in a minimalist studio setting.
The photo shows a minimalist studio space with a large wooden table and chairs, bathed in natural light from a large window.
The photo showcases a minimalist interior space with a large wooden table and chairs, bathed in natural light streaming through windows.
The photo showcases a minimalist studio space featuring two reformer pilates tables and artwork on the walls.
The photo shows a bright and minimalist studio space with several massage tables and large windows.
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About Pro-Form Physiotherapy North Rocks

Pro-Form Physiotherapy North Rocks is a results-oriented clinic serving North Rocks and the wider Parramatta region, where the team focuses on getting people back to the activities and goals that matter most to them. The practice is built around a structured, goals-first philosophy, with practitioners taking time to understand what each client wants to achieve before mapping out a realistic, often refreshingly efficient path to recovery. Locals and their families return year after year, drawn by a warm, welcoming front desk and clinicians who combine genuine care with strong technical skill.

The clinic treats everything from stubborn shoulder and sports injuries to everyday aches, and its rehabilitation plans are designed to become the foundation of clients' ongoing exercise and movement rather than a one-off fix. There is a clear emphasis on education and self-management, helping people understand their bodies and stay resilient long after treatment ends. With a supportive, family-friendly atmosphere and a reputation for thoughtful, adaptable care, Pro-Form North Rocks suits anyone wanting hands-on physiotherapy paired with practical rehab strategies they can carry into daily life and sport for the long term.

Classes & Programs

PhysiotherapyExercise PhysiologyDry NeedlingWomen's HealthTailored Programs (Pro-Formance System)Clinical Pilates / Reformer-based rehabilitation

Trainers & Coaches

Aldrin (Buzz) Ocsing Physiotherapist (strength & conditioning, dry needling, bike fitting)
Chris El Karina Physiotherapist (functional range conditioning, dry needling)
Silverio (JJ) Aquino Physiotherapist (sports physiotherapy, dry needling)

Facilities & Amenities

Free onsite parking Free street parking opposite the clinic Reformer Pilates Pilates Cadillac Yoga/mat studio

Who It's For

People recovering from sports injuriesThose with shoulder, neck or back painWomen's health clientsFamilies wanting ongoing careAnyone seeking goals-based rehab

Location

Frequently Asked Questions

Is there parking available? +

Yes. There is free onsite and street parking across North Rocks Rd and in the lot directly opposite the clinic.

Do you offer dry needling? +

Yes. All of the clinic's physiotherapists are qualified in dry needling.

Do you treat sports injuries? +

Yes. The team includes a sports physiotherapist and builds tailored rehab plans for sport and everyday injuries.

Do you offer women's health services? +

Yes. Women's health is one of the clinic's listed services.

Do you create tailored exercise programs? +

Yes. Pro-Form uses its Pro-Formance System to deliver tailored, goals-based programs.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Pro-Form Physiotherapy North Rocks is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 33 N Rocks Rd, North Rocks NSW 2151, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Pro-Form Physiotherapy North Rocks contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.