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Pro Martial Arts Taekwondo & Fitness Centre

33/35 Captain Cook Dr, Caringbah NSW 2229, Australia

5.0 (7 reviews)

Photo Gallery

A martial arts class is in session with a trainer leading students through stretches on mats within an industrial-style gym.
A martial arts class is in progress with two women demonstrating a kicking technique on a red and black matted floor.
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Two individuals in martial arts attire perform a kicking motion on a sandy beach at sunset.
The photo shows the interior of a martial arts studio with red and black flooring, boxing bags, and a view to the outside.
Four young children in martial arts uniforms are posing on a red mat in a gym setting with boxing bags visible in the background.
A martial arts class with children and adults practicing techniques on mats in a gym setting.
A group of people in martial arts uniforms stand on a mat in a dimly lit room, seemingly participating in a training session.

About Pro Martial Arts Taekwondo & Fitness Centre

Pro Martial Arts Taekwondo & Fitness Centre in Caringbah is a long-established Taekwondo club led by Chief Instructor Mark Stevens, who reviewers note has dedicated over 40 years to the art. Built on the traditional tenets of integrity, self-discipline, courtesy, perseverance and indomitable spirit, the centre focuses as much on confidence, focus and respect as it does on physical capability and fitness.

Families are central to the story here. Reviewers describe a supportive, welcoming environment for kids and adults alike, with students of all ages shown respect and accommodated at their own learning pace. One parent recounts how their three-year-old's interest in martial arts grew into the whole family wanting to join; another credits six years of training under Mark with their sons coming a long way through patient, caring guidance.

For people in Caringbah and the surrounding Sutherland Shire, Pro Martial Arts offers self-defence and fitness wrapped in genuine community spirit. It suits parents seeking discipline, focus and confidence-building for their children, as well as adults wanting structured martial arts training in a family-friendly club. The consistent thread across reviews is a dedicated, caring instructor and an inclusive atmosphere that brings whole families through the door.

Classes & Programs

Taekwondo classesMartial arts trainingSelf-defenceKids' classesGroup classes

Trainers & Coaches

Mark Stevens Chief Instructor +

Has dedicated over 40 years to Taekwondo; teaches the traditional tenets of integrity, self-discipline, courtesy, perseverance and indomitable spirit, and is praised for caring, patient guidance across all ages.

Who It's For

Kids and adults wanting to learn self-defenceParents seeking discipline, focus and confidence for their childrenFamilies wanting to train togetherPeople after structured martial arts in a friendly, inclusive club

Location

Frequently Asked Questions

Where is Pro Martial Arts Taekwondo & Fitness Centre? +

It is located in Caringbah, in Sydney's Sutherland Shire.

Is it suitable for children? +

Yes — reviewers describe a family-friendly club where students of all ages, including young children, are supported at their own pace.

Who runs the classes? +

Chief Instructor Mark Stevens, who reviewers say has over 40 years of Taekwondo experience.

What will I learn here? +

Taekwondo, self-defence and fitness, alongside traditional values such as discipline, respect, focus and confidence.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

martial arts, jiu jitsu, group fitness

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Pro Martial Arts Taekwondo & Fitness Centre is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 33/35 Captain Cook Dr, Caringbah NSW 2229, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Pro Martial Arts Taekwondo & Fitness Centre contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.