5.0 ★ (7 reviews)
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About Pro Movement
Pro Movement is a Noosaville training studio built on the idea that proper movement comes before everything else. Established within the local fitness community, it combines coach-led group classes with one-on-one personal training, all geared toward building real strength, mobility and conditioning rather than chasing quick fixes.
The programming spans strength and mobility, cardio and agility, and stretch therapy, with classes pitched so that all levels are genuinely welcome. The community atmosphere is a recurring theme, but so is the technical quality, with one reviewer, a physiotherapist and surfer, rating it the best workout on the coast for agility, strength and conditioning, and others crediting the coaching with rebuilding strength after serious injury.
With varied, functional equipment and a focus on correct technique, Pro Movement suits people in the Noosa area who want a workout that is challenging, well-coached and adaptable, whether they are recovering, building fitness, or training to perform.
Classes & Programs
Strength & MobilityCardio & AgilityStretch TherapyPersonal trainingHIIT and circuit-style trainingSmall-group training
Trainers & Coaches
Jarryd Owner & Head Coach +
Established within the Noosa fitness community, Jarryd leads the team and develops personalised training programs, with reviewers crediting him for rebuilding their strength and fitness after injury.
Facilities & Amenities
TRX suspension training Climbing wall Battle ropes Kettlebells and functional equipment Mat studio space
Who It's For
All fitness levelsInjury recovery and rebuilding strengthAthletes and active peopleThose wanting coached functional training
Membership & Pricing
Free trial Free trial available for new clients
Class packages Class packages available; details on enquiry
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes. Pro Movement offers a free trial so you can experience a class before committing.
Are the classes suitable for beginners? +
Yes. All levels are welcome and classes are run so they suit any fitness level.
Do you offer personal training? +
Yes. One-on-one personal training with customised programs is available alongside the group classes.
Can you train around an injury? +
Yes. Reviewers describe working one-on-one with the coach to rebuild strength and mobility after injury.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
climbing, pilates, jiu jitsu
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Pro Movement is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 4 Project Ave, Noosaville QLD 4566, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Pro Movement contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.