Fitness studio background

Proactive Health Enoggera

Shop 3/206 Samford Rd, Enoggera QLD 4051, Australia

4.9 (45 reviews)

Photo Gallery

The photo depicts a clinical space with a therapy table and anatomical charts on the wall, suggesting a rehabilitation or physiotherapy setting.
The photo shows a section of a gym floor with cable machines, free weights, kettlebells, and stability balls.
A brightly lit studio features multiple reformer pilates machines and a small group of people working with a female trainer on yoga mats.
A bright studio shows two people performing pilates on reformer machines while a female trainer provides instruction.
The photo shows the interior of Allied Family Physiotherapy with a visible infrared sauna and reception desk.
The photo shows a minimalist gym space with spin bikes and free weights, featuring a grey floor and white walls.

About Proactive Health Enoggera

Proactive Health Enoggera is an allied health practice on Samford Road that blends clinical care with hands-on exercise, giving Enoggera locals a place to recover from injury and build lasting strength under professional guidance. The team works across physiotherapy, exercise physiology, dietetics and occupational therapy, so movement is treated as part of the bigger health picture rather than a one-off appointment.

The focus here leans heavily toward active rehabilitation and conditioning. Whether you are managing a chronic condition, returning from injury, navigating WorkCover or NDIS support, or simply wanting structured guidance to move better, sessions are tailored to your body and your goals. Small-group and individual formats keep the attention personal.

Clients consistently describe a friendly, encouraging atmosphere where staff take time to understand each person and prescribe the right exercises. With a reputation built on improved wellbeing, reduced pain and renewed confidence, Proactive Health suits anyone in Brisbane's inner north-west who wants their training grounded in real clinical knowledge.

Classes & Programs

Exercise PhysiologyPhysiotherapyPilates & Group ClassesStrength TrainingRehabilitationChronic Disease ManagementCorporate WellnessDieteticsOccupational Therapy

Facilities & Amenities

Reformer Pilates studio Infrared sauna Free weights Cable machine Kettlebells Spin bikes Studio space

Who It's For

People recovering from injuryClients managing chronic conditions or painWorkCover and NDIS participantsAnyone wanting clinically guided strength and rehab

Payment Options

Bulk billing (eligible Medicare services)Private health funds

Location

Frequently Asked Questions

Do you offer exercise physiology and strength rehab, not just physio? +

Yes. Alongside physiotherapy, the team offers exercise physiology, strength training and Pilates so you can actively rebuild strength and movement.

Can I use private health insurance or Medicare? +

Yes. Bulk billing is available for eligible Medicare services and private health funds are accepted.

Do you run small-group as well as one-on-one sessions? +

Yes. Both individual sessions and small-group classes, including Pilates, are offered and tailored to your goals.

Can you support WorkCover or NDIS clients? +

Yes. The practice provides WorkCover, return-to-work, NDIS and chronic disease management services.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

4.9 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Proactive Health Enoggera is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Shop 3/206 Samford Rd, Enoggera QLD 4051, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Proactive Health Enoggera contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.