4.9 ★ (40 reviews)
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About PTHQ
PTHQ is a no-nonsense personal training gym in Mount Hawthorn where, as members put it, posers need not apply. The focus is squarely on results, delivered by friendly, knowledgeable trainers who simply want to see clients get fitter, stronger and healthier.
The gym blends a fully equipped strength floor with personalised coaching, group fitness, rehabilitation, nutrition guidance and even body-building support. Programming is tailored to each client's needs with real attention to detail, which is why people credit the team with everything from rebuilding a post-baby body to finally enjoying training after years of avoiding gyms.
With free weights, racks, cardio machines and a supportive crew of coaches, PTHQ suits both committed lifters and nervous newcomers in Perth's inner north. A mobile app, online training options and structured assessments keep progress on track, while the welcoming, down-to-earth culture turns first-time members into long-term regulars who actually look forward to showing up.
Classes & Programs
Group fitness classesPersonal trainingResults-based trainingRehabilitationNutrition counsellingBody building coachingOnline training6-week plant-based challengeYoga sessions
Trainers & Coaches
Dr. Adam Rowney Chiropractor / Sports Scientist +
Adam specialises in sport performance and athlete development across all levels.
Natalie King Trainer (Athletics, Running, Boxercise, Cardio) +
Natalie has an athletics background and experience in injury rehabilitation.
Christian Gee Personal Trainer (Body Building, Nutrition, Weight Loss) +
Christian is a personal trainer with competitive titles in strength training.
Christie-Lee Powers Trainer (Body Building, Nutrition, Weight Loss) +
Christie-Lee focuses on plant-based nutrition and metabolic health education, and is praised by clients for her stretching and mobility work.
Powers Trainer (Body Building, Nutrition, Weight Loss) +
Powers brings long-standing industry experience in helping clients achieve their fitness goals.
Jake Trainee Trainer (Weight Loss, Personal Training) +
Jake demonstrates personal transformation and a commitment to continued education.
Facilities & Amenities
Free weights Squat rack Cable machine Powerlifting equipment Bench press Treadmill Rowing machine Mobile training app
Who It's For
Beginners and gym newcomersPeople wanting results-focused PTPost-natal clientsAthletes and strength trainees
Membership & Pricing
PTHQ membership $15.95/week; includes gym access, quarterly assessments, mobile app, group fitness and 10 yoga sessions
Group classes (members) $10 per class
Group classes (non-members) $15 per class
Class packages 10-class packages available at a discount
Free trial Free 30-day online training
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How much is membership? +
Membership is $15.95/week and includes gym access, quarterly assessments, the mobile app, group fitness and 10 yoga sessions.
Can I drop in to a class? +
Yes. Group classes are $10 per class for members and $15 for non-members, with discounted 10-class packages available.
Is there a free trial? +
Yes. PTHQ offers a free 30-day online training trial.
Is it suitable for beginners? +
Yes. Reviewers describe friendly, knowledgeable trainers who tailor programs to each client, including those new to gyms.
Do they offer rehab and nutrition support? +
Yes. Services include rehabilitation, nutrition counselling and a 6-week plant-based challenge alongside personal training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
4.9 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
PTHQ is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 98 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, PTHQ contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.