4.0 ★ (3 reviews)
Photo Gallery
About Q Pilates Jindalee
Q Pilates Jindalee brings clinical, physiotherapy-led movement to the western Brisbane suburb of Jindalee, operating from within the Allsports Physiotherapy clinic at the Jindalee Home Maker Centre. The studio sits at the intersection of rehabilitation and fitness, using spring-loaded reformer equipment and guided mat work to build strength, control and balance in a supervised setting.
The focus here is on tailored, body-aware exercise rather than high-volume group fitness. Sessions are devised and run by physiotherapists, making the studio a natural fit for people recovering from injury, managing a health condition, or wanting a more considered approach to building core strength. There is a particular strength in women's health and pregnancy, with dedicated programs spanning pre- and post-natal stages.
With small numbers and a clinical grounding, Q Pilates Jindalee suits those who value precise instruction and a health-first philosophy over a busy commercial gym floor. It is a measured, professionally guided option for residents across Jindalee and the surrounding Centenary suburbs.
Classes & Programs
Clinical physiotherapy group classesBody Tone PilatesMat PilatesPregnancy classesWomen's health classesPINC programBaby & Mama classesGroup rehab classes
Facilities & Amenities
Located within Allsports Physiotherapy clinic Reformer (spring-loaded) equipment Mat studio
Who It's For
People recovering from injury or in rehabPre- and post-natal womenBeginners wanting supervised, clinical PilatesThose seeking small-group instruction
Location
Frequently Asked Questions
Are classes run by qualified instructors? +
Yes. The clinical exercise sessions are devised and run by physiotherapists, who use spring-loaded equipment to improve body control, strength and balance.
Do you offer pregnancy and women's health classes? +
Yes. The studio runs dedicated pregnancy classes, women's health classes, a PINC program, and Baby & Mama classes.
Is this suitable for beginners or people in rehab? +
Yes. With a physiotherapy grounding and group rehab classes, the studio suits beginners and those recovering from injury or managing a health condition.
What styles of Pilates are offered? +
Options include reformer-based clinical classes, Body Tone Pilates and Mat Pilates.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Q Pilates Jindalee is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Shop 28/34 Goggs Rd, Jindalee QLD 4074, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Q Pilates Jindalee contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.