Qi Change Wellness
26 Grand View Dr, Seacombe Heights SA 5047, Australia
5.0 ★ (6 reviews)
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About Qi Change Wellness
Qi Change Wellness is a boutique holistic studio in Seacombe Heights, perched with ocean views south of Adelaide, where movement, breath and energy work come together in a calm, intimate setting. Founded and run by Paula, the studio takes a gentle, holistic approach that sets it apart from a conventional gym, focusing on restoration and balance as much as physical practice.
The space hosts small group classes of up to six people as well as private one-on-one sessions, keeping the experience personal and unhurried. Practices on offer range from Qigong and Yin Yoga through to meditation and energy-based modalities, often woven together with soothing music and a warm, welcoming manner that clients consistently mention.
Visitors describe being met with genuine warmth and leaving feeling deeply relaxed, whether they are seeking stress relief, gentle stretching after years of sport, or a more mindful, holistic practice. With its private air-conditioned studio and breathtaking outlook, Qi Change Wellness suits anyone in the southern suburbs looking to slow down, move mindfully and reconnect with body and breath in a nurturing environment.
Classes & Programs
QigongYin YogaMeditationReikiAccess BarsPrivate 1-on-1 sessionsSmall group classes (up to 6)
Trainers & Coaches
Paula Owner & Instructor +
Energy practitioner certified in Qigong, Yin Yoga, meditation, Reiki and Access Bars, with a holistic approach and a calming, soothing teaching style that clients regularly praise.
Facilities & Amenities
Private air-conditioned studio Infrared sauna Yoga mat studio Ocean views
Who It's For
Wellness and stress-relief seekersPeople wanting gentle stretching and recoveryThose interested in mindfulness and energy workBeginners to yoga and Qigong
Location
Frequently Asked Questions
What classes are offered? +
Paula offers Qigong, Yin Yoga and meditation, along with Reiki and Access Bars, available as small group classes or private one-on-one sessions.
How big are the group classes? +
Group classes are kept intimate, with up to six people, and private 1-on-1 sessions are also available.
Is it suitable for beginners? +
Yes. The holistic, self-paced approach and soothing delivery make the sessions welcoming for newcomers.
Do I need to book in advance? +
Yes. All sessions require advance booking, which can be arranged by phone.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Qi Change Wellness is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 26 Grand View Dr, Seacombe Heights SA 5047, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Qi Change Wellness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.