QMD Physiotherapy and Performance
325A Darebin Rd, Thornbury VIC 3071, Australia
5.0 ★ (13 reviews)
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About QMD Physiotherapy and Performance
QMD Physiotherapy and Performance is a one-on-one physiotherapy and strength practice in Thornbury, where every appointment is led personally by the same practitioner from start to finish. Built around the idea that recovery and performance go hand in hand, the studio blends hands-on physiotherapy with structured strength and conditioning so clients leave not just pain-free but genuinely fitter and more resilient.
The practice has a particular understanding of athletes who cannot simply stop training, especially those from combat sports such as Brazilian Jiu Jitsu, MMA, boxing and Muay Thai, as well as general athletes, weekend warriors and physical workers like tradies and nurses. Rather than defaulting to rest, programs are designed to keep people moving while addressing the underlying issue.
Serving Thornbury and the wider inner north of Melbourne, QMD takes a holistic, individualised approach that considers your lifestyle, goals and sport. Clients describe coming back stronger after surgery and injury, with treatment plans that are thorough, challenging and tailored to the demands of real life and real training.
Classes & Programs
Physiotherapy assessment and treatmentInjury rehabilitationStrength and conditioning programsCombat sports / athlete care (BJJ, MMA, boxing, Muay Thai)
Trainers & Coaches
Quan Dang Physiotherapist & Founder +
Quan has 20+ years of clinical experience along with a strength and conditioning qualification and is a Brazilian Jiu Jitsu black belt and coach. He sees every client one-on-one himself for each appointment.
Who It's For
Combat sports athletes (BJJ, MMA, boxing, Muay Thai)General athletes and weekend warriorsPhysical workers (tradies, nurses, warehouse staff)People recovering from surgery or injury
Location
Frequently Asked Questions
Are sessions one-on-one? +
Yes. Every appointment is one-on-one with the practitioner, every time.
Can you help combat sports athletes who can't take time off? +
Yes. The practice specialises in keeping combat athletes training where possible rather than simply prescribing rest, with experience across BJJ, MMA, boxing and Muay Thai.
Do you offer strength and conditioning, not just treatment? +
Yes. Alongside physiotherapy, the practice runs structured strength and conditioning programs, including for clients building back fitness after surgery.
Where are you located? +
QMD is in Thornbury at 325A Darebin Rd, serving the inner north of Melbourne including Northcote, Preston, Fitzroy and Coburg.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
jiu jitsu, pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
QMD Physiotherapy and Performance is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 325A Darebin Rd, Thornbury VIC 3071, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, QMD Physiotherapy and Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.