AContra
★
R3 Fitness Unite
570 Bourke Street, cnr Bourke &, Goldsbrough Village, Mezzanine Level William St, Melbourne VIC 3000, Australia
5.0 ★ (53 reviews)
Photo Gallery
About R3 Fitness Unite
R3 Fitness Unite is a personal training and coaching studio in the heart of Melbourne's CBD, led by founder Romy Roxana Roesch. Rather than chasing quick-fix weight-loss programs, R3 is built around sustainable, lasting change, blending personalised training with holistic nutrition coaching to help clients understand their bodies and build habits that stick.
The approach is genuinely individual. Clients work through tailored workout programs that can be done in the studio, at the gym or at home, with progress tracking, key-habit coaching and ongoing feedback to keep motivation high. Longtime clients describe Romy as positive, patient and deeply invested, crediting her with teaching the mind-muscle connection and guiding them to real, visible results.
Flexibility is a defining feature. Alongside in-person sessions, R3 offers online coaching through a dedicated app and an online community, so members can stay supported and accountable whether they train in the city or remotely. For Melbourne professionals wanting structured, one-on-one attention and nutrition guidance in one place, it's a focused, results-driven option.
Classes & Programs
Personal training (one-on-one)Personalised workout programs (studio, gym or home)Holistic nutrition coachingOnline coaching via appHabit tracking & progress monitoring
Trainers & Coaches
Romy Roxana Roesch Owner & Founder, Personal Trainer and Nutrition Coach +
Romy is a Melbourne-based personal trainer and nutrition coach who founded R3 Fitness Unite, focusing on sustainable lifestyle change rather than quick-fix programs and offering both in-person and online coaching.
Who It's For
People wanting one-on-one personal trainingThose seeking nutrition coaching alongside trainingClients wanting flexible in-person or online coachingAnyone after sustainable change rather than quick fixes
Membership & Pricing
Free consultation Includes a PDF workout guide
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer online coaching? +
Yes. R3 offers online coaching through a dedicated app, with habit tracking, progress monitoring and an online community for support.
Is this group classes or one-on-one? +
R3 is primarily a personal training studio offering one-on-one and online coaching rather than large group classes.
Can I train from home? +
Yes. Workout programs can be tailored for the studio, a gym or at home, making it flexible for busy CBD clients.
Do you provide nutrition help? +
Yes, holistic nutrition coaching is offered alongside training to support sustainable, lasting results.
Is there a free consultation? +
Yes, a free consultation is available and includes a PDF workout guide.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
R3 Fitness Unite is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 570 Bourke Street, cnr Bourke &, Goldsbrough Village, Mezzanine Level William St, Melbourne VIC 3000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, R3 Fitness Unite contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.