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(RACHEL) FITT PHYSIOTHERAPY Pelvic Floor & Women's Health Physiotherapy

3 Essex Rd, Mount Waverley VIC 3149, Australia

5.0 (24 reviews)

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About (RACHEL) FITT PHYSIOTHERAPY Pelvic Floor & Women's Health Physiotherapy

FITT Physiotherapy is a boutique pelvic floor and women's health clinic in Mount Waverley, founded by physiotherapist Rachel Fitt to give women genuinely informed, compassionate care through every life stage. The practice has built a reputation across Melbourne's south-east for treating pelvic floor and continence concerns, prolapse, pelvic and sexual pain, and the wider musculoskeletal changes that come with pregnancy and motherhood.

The focus here is on women feeling prepared, listened to and supported rather than rushed. Clients describe being treated with kindness and dignity, whether they arrive during pregnancy with pelvic girdle pain or in the early postpartum months navigating abdominal separation and recovery after a difficult birth. Care is one-on-one and tailored, with practitioners taking time to explain what is happening and why.

Alongside in-clinic appointments, the team offers birth preparation workshops and guided postpartum exercise programs, extending support beyond the treatment room. With a small, experienced team that includes physiotherapy and psychology, FITT aims to be a trusted partner for women looking to move, recover and feel confident in their bodies.

Classes & Programs

Pelvic floor & continence physiotherapyPregnancy & pelvic girdle pain supportPostpartum recovery & abdominal separationProlapse managementPelvic & sexual pain treatmentGeneral physiotherapyPsychology servicesBirth preparation workshops & online courses

Trainers & Coaches

Rachel Fitt Founder & Senior Pelvic Floor / Continence Physiotherapist +

Rachel has over nine years of experience in women's health physiotherapy and is a mother of two. She has created postpartum exercise guides and birth preparation courses built around helping women feel prepared, supported and empowered.

Who It's For

Pregnant womenPostpartum mothersWomen with pelvic floor or continence concernsAnyone managing prolapse or pelvic pain

Membership & Pricing

12-Week Postpartum Exercise Guide Online program, A$99
Your First 5km Postpartum Online program, A$19.99

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Do you treat pelvic floor and continence issues? +

Yes. FITT specialises in pelvic floor and continence physiotherapy, including bladder, bowel and prolapse concerns.

Can you help during pregnancy and after birth? +

Yes. The clinic supports women through pregnancy with concerns like pelvic girdle pain, and postpartum with recovery including abdominal separation.

Do you offer anything beyond in-clinic appointments? +

Yes. There are birth preparation workshops and guided online postpartum exercise programs available to book.

Is care one-on-one? +

Yes. Appointments are individual and tailored, with practitioners taking time to explain your treatment.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

(RACHEL) FITT PHYSIOTHERAPY Pelvic Floor & Women's Health Physiotherapy is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 3 Essex Rd, Mount Waverley VIC 3149, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, (RACHEL) FITT PHYSIOTHERAPY Pelvic Floor & Women's Health Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.