5.0 ★ (16 reviews)
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About Raf Fitness PT
Raf Fitness PT is a personal training service in Unley delivering varied, high-energy sessions led by a coach with deep roots in martial arts and combat sports. The emphasis is on never doing the same workout twice - blending strength, conditioning, HIIT, functional fitness and martial-arts-inspired training to keep clients engaged and progressing.
Long-term clients are the strongest endorsement here, with people training with Raf for five and even ten years and describing him as friendly, professional and genuinely passionate about fitness. That consistency speaks to a coaching style that adapts to the individual, including working carefully around injuries and tailoring programs to each person's goals and limitations.
With a background spanning Taekwondo, boxing, Muay Thai, Brazilian Jiu-jitsu and CrossFit, plus Hyrox competition experience, Raf brings serious breadth to programming. The service suits people in Unley and surrounding Adelaide suburbs who want focused, personalised one-on-one training with plenty of variety, whether they are chasing strength, fitness, fat loss or a safe return from injury.
Classes & Programs
One-on-one personal trainingStrength trainingCardiovascular trainingHigh Intensity Interval Training (HIIT)Functional fitnessCrossFit-style trainingMartial artsFlexibility / mobilityCustom training plans
Trainers & Coaches
Raf Personal Trainer +
A trainer with 22 years in the industry and 30 years in martial arts, competing in Taekwondo at state and national level and training across Karate, Capoeira, Muay Thai, Boxing, Brazilian Jiu-jitsu, Jeet Kune Do and MMA, plus CrossFit and Hyrox competition experience.
Who It's For
People wanting personalised one-on-one trainingClients who like variety in their workoutsThose returning from or training around injuryAnyone chasing strength, fitness or fat lossCombat-sports and functional-fitness fans
Location
Frequently Asked Questions
Are sessions one-on-one? +
Yes - Raf delivers focused, personalised training, with custom programs built around each client's goals and any injuries.
Can you train around an injury? +
Yes - clients describe Raf personalising programs to work through injuries, such as a bad knee, while keeping them training.
What kind of training do you offer? +
A varied mix of strength, cardio, HIIT, functional fitness, CrossFit-style work, flexibility and martial-arts-inspired training.
Is this suitable for beginners? +
Yes - training is tailored to the individual's goals and ability, and clients of all levels train with Raf, often for many years.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Raf Fitness PT is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 74 Mary St, Unley SA 5061, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Raf Fitness PT contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.