5.0 ★ (4 reviews)
About Redcliffe Yoga Studio
Redcliffe Yoga Studio is the home of Shelley Lyons Yoga, a calming, therapeutically minded practice serving the Redcliffe peninsula north of Brisbane. The emphasis here is on slowing down: gentle, restorative and yin-style yoga designed to release tension, ease the nervous system and create space for genuine rest rather than a hard workout.
The practice is led by an experienced, accredited teacher whose classes are praised for their depth and nourishing quality. Students describe sessions that leave them feeling grounded and lighter, well suited to anyone carrying stress, recovering from injury, or simply looking for a softer, more therapeutic approach to movement than a typical gym setting.
Alongside regular small classes held at local community halls in Redcliffe, the studio extends into workshops, teacher training and retreats further afield, giving committed students room to deepen their practice over time. With props and supports built into the restorative offerings, classes are accessible to beginners and those with limited mobility as much as to seasoned practitioners. For people on the peninsula seeking a thoughtful, calming yoga practice grounded in real experience, Redcliffe Yoga Studio is a gentle and trustworthy place to begin.
Classes & Programs
Restorative YogaRestorative Yin FusionGentle Therapeutic YogaWorkshops and retreatsRestorative Yoga Teacher TrainingMassage therapy
Trainers & Coaches
Shelley Lyons Senior Yoga Teacher +
Shelley is a Registered Senior Yoga Teacher with Yoga Australia with more than 20 years of experience, trained in yin, restorative, somatic, prenatal, trauma-informed and Hatha Vinyasa yoga, and informed by Ayurvedic principles.
Facilities & Amenities
Props and supports for restorative classes
Who It's For
BeginnersPeople managing stress and tensionThose seeking gentle, therapeutic movementAnyone wanting a calmer alternative to the gym
Membership & Pricing
Complimentary intro class A free 20-minute lower-back class is offered to try the practice
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is this suitable for beginners? +
Yes. The gentle, restorative and therapeutic style, supported with props, makes classes accessible to beginners and those with limited mobility.
Can I try a class first? +
Yes. The studio offers a complimentary 20-minute lower-back class so you can experience the practice.
What styles of yoga are taught? +
Classes focus on restorative, yin and gentle therapeutic yoga, with workshops, retreats and teacher training also available.
Where are classes held? +
Classes run at local community halls in Redcliffe, including Woody Point Memorial Hall and the Red Cross Hall.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Redcliffe Yoga Studio is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 136 Sutton St, Redcliffe QLD 4019, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Redcliffe Yoga Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.