Redemption Training Albion
Office 7/281 Sandgate Rd, Albion QLD 4010, Australia
5.0 ★ (122 reviews)
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About Redemption Training Albion
Redemption Training is a small-group strength and fitness studio in Albion, just north of Brisbane's CBD, built around coached sessions capped at ten people. With more than 60 sessions a week running every half hour, the studio is designed for members who want genuine coaching attention and the flexibility to fit training into a busy schedule.
The focus here is on quality over crowds. Every workout is scaled to the individual's fitness level and any injuries, so beginners and experienced trainers can work side by side safely. Programming covers strength, conditioning, weight loss and toning, alongside a posture program and injury prevention and management, reflecting a coaching approach grounded in exercise science rather than gimmicks or tracking apps.
Members are effusive about the atmosphere, describing well-planned, varied sessions and coaches who push them while keeping the energy positive. The consistent five-star feedback highlights both the calibre of the coaching and the genuine community feel. For Albion locals wanting accountable, expertly guided group training with a personal touch, Redemption Training has built a loyal and motivated following.
Classes & Programs
Small-group strength & fitness classes (capped at 10)Personalised coachingPosture programInjury prevention and managementWeight loss and toning programs
Trainers & Coaches
Head Coach Head Coach +
Holds a Master's degree in exercise science and works with NRL players as a rehab strength coach.
Facilities & Amenities
Group training studio Capped class sizes (max 10) 60+ sessions per week (every half hour) Parking at 11 Lever St, Albion
Who It's For
BeginnersPeople managing or rehabbing injuriesThose wanting coached small-group trainingWeight loss and toning goalsBusy schedules needing frequent session times
Membership & Pricing
Unlimited membership $40 unlimited membership
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How big are the classes? +
Group strength and fitness classes are capped at 10 people for closer coaching attention.
How often do sessions run? +
There are 60+ sessions per week, running every half hour.
Can I train with an injury? +
Yes, coaching is scaled to your fitness level and injury status, with dedicated injury prevention and management and a posture program.
Is it suitable for beginners? +
Yes, sessions are personalised and scaled so beginners and experienced members can train together safely.
How much does it cost? +
An unlimited membership is offered at $40.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Redemption Training Albion is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Office 7/281 Sandgate Rd, Albion QLD 4010, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Redemption Training Albion contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.