5.0 ★ (3 reviews)
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About ReForm | Chatswood Physio. Pilates
ReForm is a Chatswood physiotherapy and Pilates practice that bridges hands-on clinical care and movement-based rehabilitation. Based on Level 5 of a medical and dental clinic on Victoria Avenue, it brings a clinical, evidence-led approach to recovery — patients describe detailed assessments, clear advice and targeted treatment plans that deliver fast, tangible relief.
The practice combines manual therapy and exercise prescription with low-impact, supervised Pilates designed to support injury recovery, build strength and manage pain. That blend makes it well suited to people working back from injury, those navigating persistent aches, and anyone who wants a structured, professionally guided path to moving better and returning to training.
With a focus on individualised programs and education rather than one-size-fits-all sessions, ReForm positions itself as a north-shore destination for considered, results-driven rehabilitation and resistance-based exercise in Chatswood.
Classes & Programs
Clinical Pilates (resistance-based, supervised)Group PilatesExercise therapy / rehabilitationDry needling & acupunctureShockwave therapyMyofascial release & cuppingSports strapping & tapingPre & post-operative rehabilitationMcKenzie Method (neck & back)
Trainers & Coaches
Alice Wu Physiotherapist & Pilates Instructor +
Alice holds a BAppSc (Physiotherapy) Honours from the University of Sydney and is a qualified clinical and group Pilates instructor with over six years' experience across private practice, aged care, sports and WorkCover. She is fluent in Mandarin and English.
Facilities & Amenities
Located within Chatswood Medical and Dental Clinic (Level 5)
Who It's For
People recovering from injuryPre and post-operative rehabThose managing ongoing painPeople wanting to return to the gymPilates beginners seeking supervised exercise
Payment Options
Medicare (Bulk Bill)Private health fundsWorkers CompensationNDIS
Location
Frequently Asked Questions
Does ReForm offer Pilates? +
Yes. It offers low-impact, supervised, resistance-based clinical Pilates with tailored programs for injury recovery, fitness and pain management.
Can I claim through Medicare or private health? +
Yes. The practice accepts Medicare bulk billing, private health funds, Workers Compensation and NDIS.
Who will I see for treatment? +
Physiotherapist and Pilates instructor Alice Wu, who holds honours physiotherapy qualifications and over six years' clinical experience.
Is it suitable after surgery or injury? +
Yes. Services include pre and post-operative rehabilitation, exercise therapy and individualised treatment plans.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
ReForm | Chatswood Physio. Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Level 5/270 Victoria Ave, Chatswood NSW 2067, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, ReForm | Chatswood Physio. Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.