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Rehab HQ

185 Airds Rd, Leumeah NSW 2560, Australia

5.0 (2 reviews)

Photo Gallery

A male trainer is providing a massage or therapeutic treatment to a client on a yoga mat in a clean and minimalist studio setting.
The photo shows a small, clean studio space with a reformer pilates machine and a massage table.
This photo shows the reception area of a fitness studio with comfortable seating and a front desk staffed by an employee.
A group of people are participating in a yoga class on mats within an indoor studio.
The photo shows a reformer pilates bed in a minimalist studio with a bright green wall and a decorative lamp.
A large group of people are participating in a yoga class in a bright, spacious studio.
A group of physiotherapists and trainers in black uniforms pose for a portrait in a clinical setting with the Rehab HQ logo visible.

About Rehab HQ

Rehab HQ in Leumeah, in Sydney's Macarthur region, blends physiotherapy with movement-based rehabilitation and fitness under one roof. It combines hands-on physio care with strength training, group classes and reformer pilates, giving clients a clear pathway from injury management through to building lasting strength and resilience.

This allied-health-meets-fitness model suits people recovering from pain or injury who want guidance that doesn't stop at the treatment table. One client highlighted not only the effective physio service that helped with their pain, but also a follow-up check-up call after a missed appointment, a small detail that speaks to a genuinely attentive, client-focused approach.

For the Leumeah and wider Campbelltown community, Rehab HQ offers something more integrated than a standalone clinic or gym: rehabilitation, one-on-one work, group classes and pilates-style conditioning in a single space. That makes it a strong fit for those navigating recovery, managing ongoing conditions, or simply wanting to train with proper movement guidance. With weekday hours and a focus on care that follows up beyond the appointment, the studio positions itself as a supportive home for getting out of pain and back to moving well.

Classes & Programs

Group classesReformer pilatesStrength trainingRehabilitation sessions

Facilities & Amenities

Reformer pilates equipment

Who It's For

People recovering from injury or painThose managing ongoing conditionsAnyone wanting guided strength and movement

Location

Frequently Asked Questions

Where is Rehab HQ located? +

It is in Leumeah, in Sydney's Macarthur region near Campbelltown, NSW.

What services are offered? +

Physiotherapy alongside rehabilitation, strength training, group classes and reformer pilates.

Is it suitable for injury recovery? +

Yes. A client described effective physio that helped with their pain, plus a follow-up check-up call.

Does it offer pilates? +

Yes, reformer pilates is part of the movement-based offering at the studio.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates, group fitness

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Rehab HQ is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 185 Airds Rd, Leumeah NSW 2560, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Rehab HQ contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.