4.7 ★ (13 reviews)
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About Renegade Combat Sports
Renegade Combat Sports is a dedicated boxing and combat-conditioning gym in Lonsdale, in Adelaide's southern suburbs. Known to its members as the "48 Club" after its O'Sullivan Beach Road address, it has carved out a reputation as one of the area's most welcoming and well-run places to learn to box and get genuinely fit.
The gym pairs a proper boxing ring and heavy bags with strength equipment such as squat racks, benches, and free weights, so training blends technical skill work with strength and high-intensity conditioning. Sessions run in small, structured groups across early-morning and evening time slots, making it easy to fit serious training around work. Coaches are described as friendly and encouraging, equally happy guiding complete beginners and those chasing real progress in the ring.
What members talk about most is the atmosphere. The space is purpose-built and thoughtfully kitted out, and the community around it is warm and motivating rather than intimidating. Whether you want to learn the fundamentals of boxing, sharpen existing skills, or simply train hard in good company, Renegade Combat Sports offers a focused, supportive home in Adelaide's south.
Classes & Programs
Boxing trainingSmall-group sessionsStrength trainingHIIT / circuit conditioning
Facilities & Amenities
Boxing ring Heavy bags Squat rack Bench press Free weights Spin bike Online booking via Gymcatch
Who It's For
Beginners learning to boxPeople wanting to get fitThose serious about boxing skillsAnyone after a supportive training community
Location
Frequently Asked Questions
Do I need boxing experience to start? +
No. Members describe a welcoming, encouraging environment that suits complete beginners as well as those serious about learning to box.
What kind of training is offered? +
Training combines boxing skill work with strength and high-intensity conditioning, run in small, structured group sessions.
When are sessions held? +
Sessions run in early-morning and evening time slots on weekdays. Check the booking platform for the current schedule.
How do I book a session? +
Sessions are booked online through the gym's Gymcatch booking page.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
boxing, strength training
Google Rating
4.7 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Renegade Combat Sports is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 48 O'Sullivan Beach Rd, Lonsdale SA 5160, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Renegade Combat Sports contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.