Reset Wellness Studio
15 Knox St, Double Bay NSW 2028, Australia
4.8 ★ (13 reviews)
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About Reset Wellness Studio
Reset Wellness Studio is a beautifully designed recovery and wellness sanctuary in Double Bay, created for people who want to switch off, restore and reset. Rather than a traditional gym, it focuses on contrast therapy, heat and cold, salt and light-based treatments delivered in calm, private suites and communal spaces. Visitors describe walking in and immediately feeling a sense of calm, with a warm, knowledgeable team and interiors that are clean, modern and genuinely relaxing. The standout is the attention to experience: impeccable cleanliness, thoughtful touches and a flow of treatments designed to leave you feeling renewed.
Many regulars make it part of their weekly ritual, dropping in to reset before a busy week or recover after training. The studio caters to solo visitors as well as small groups, making it equally suited to a quiet personal session or a shared wellness outing with friends. If you are looking for a premium, spa-like recovery space in the eastern suburbs that pairs cutting-edge therapies with genuine hospitality, Reset offers a polished and memorable experience that keeps people coming back.
Classes & Programs
RESET Circuit (communal, 50 min)Contrast Therapy (private, 50 min)Halo Salt Cave (private, 30 min)Full Body LED Light (private, 30 min)Compression Therapy (private, 30 min)IV Therapy (60 min)
Trainers & Coaches
Michelle Registered Nurse (IV therapy consultations)
Facilities & Amenities
Traditional cedar sauna Two ice baths Eucalyptus steam room Magnesium spa Vitamin C-infused shower Himalayan salt cave Normatec compression boots Full-body LED light
Who It's For
People seeking recovery and relaxationWellness and spa enthusiastsSmall groups (up to 5)Locals in the eastern suburbs
Membership & Pricing
Single services Individual treatments bookable per session
Packages Treatment packages available
Gift vouchers Gift vouchers available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Reset a gym or a recovery studio? +
It is a wellness and recovery studio focused on contrast therapy, sauna, ice baths, salt cave and LED light treatments rather than traditional gym training.
Can I book a session with friends? +
Yes. The RESET Circuit accommodates up to 5 guests and the private suites can host small groups, making it suitable for shared sessions.
What recovery facilities are available? +
Facilities include a cedar sauna, two ice baths, a eucalyptus steam room, a magnesium spa, a Himalayan salt cave, compression boots and full-body LED light.
Do they offer packages or gift vouchers? +
Yes, treatments can be booked individually or as packages, and gift vouchers are available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.8 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Reset Wellness Studio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 15 Knox St, Double Bay NSW 2028, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Reset Wellness Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.