Fitness studio background

Restore Health & Wellness

Habitat, Building 208/11 Chandos St, St Leonards NSW 2065, Australia

5.0 (33 reviews)

Photo Gallery

A female trainer is providing foot massage to a client on a yoga mat.
A female trainer is providing treatment to a person lying on a table near an infrared sauna.
The photo showcases a private treatment room featuring a reformer pilates machine with towels and a chair.
A serene treatment room features a massage table with recovery boots, complemented by traditional decor and soft lighting.
This photo shows a reception area with a desk, seating, and a green leafy wall mural in a minimalist, clean space.
A group portrait of a diverse team of fitness professionals and staff is posed in a minimalist setting.
A close-up image shows a person's foot receiving a massage with hands applying pressure to various points.

About Restore Health & Wellness

Restore Health & Wellness is a multidisciplinary clinic in St Leonards bringing together osteopathy, acupuncture, Chinese medicine and remedial massage under one roof. The team takes a genuinely holistic, whole-body view of health, working to find and treat the root cause rather than simply manage symptoms. That integrated approach makes it something of a one-stop destination for people navigating a health or fitness journey, from musculoskeletal pain and stiffness through to stress, sleep, women's health, pregnancy support and recovery.

Patients describe practitioners who are professional, compassionate and genuinely invested in long-term outcomes, the kind of care that earns whole families as regulars and keeps them coming back over years. With a deep bench of experienced clinicians spanning both Western and traditional Eastern modalities, the clinic can tailor treatment to each individual and coordinate care across disciplines when needed. Set in the Habitat precinct and easy to reach, Restore offers a calm, considered environment for anyone in the lower north shore looking to move better, recover well and feel healthier in body and mind.

Classes & Programs

OsteopathyAcupunctureChinese medicineRemedial massageReflexologyTCM dermatology

Trainers & Coaches

Dr Shi Zong Zeng TCM dermatology specialist
Dr Sally Gole Acupuncturist & Chinese medicine herbalist
Dr Tom Kelton Acupuncturist & Chinese medicine practitioner
Dr Haolin Xie Traditional Chinese medicine practitioner
Dr Suraj Mehta Osteopath
Adrian Kmita Osteopath
Emily Cartmell Osteopath
Nathalie Gagnon Remedial massage therapist
Jing Jing Liao Acupuncturist

Facilities & Amenities

Free parking Reformer Pilates Infrared sauna Recovery boots Yoga mat studio Close to St Leonards station

Who It's For

People with musculoskeletal or back/neck painThose seeking stress, sleep and wellness supportWomen's health, fertility and pregnancy clientsFamilies wanting holistic care

Payment Options

Health fund rebates

Location

Frequently Asked Questions

What treatments does Restore offer? +

Osteopathy, acupuncture, Chinese medicine, remedial massage, reflexology and TCM dermatology, delivered with a holistic, root-cause approach.

Is there parking? +

Yes, free parking is available, and the clinic is around two minutes from St Leonards railway station.

Can the clinic help with women's health and fertility? +

Yes. Several practitioners focus on women's health, fertility and IVF support, pregnancy and postpartum recovery.

Do you treat the whole family? +

Yes. The team treats adults and children, and many patients bring their whole family for ongoing care.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Restore Health & Wellness is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Habitat, Building 208/11 Chandos St, St Leonards NSW 2065, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Restore Health & Wellness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.