4.9 ★ (90 reviews)
Photo Gallery
About Rhythm hiit gym North Lakes
Rhythm HIIT North Lakes is a family-owned group fitness gym just off Flinders Parade, built on the idea that great training should feel personal rather than intimidating. Owners Steve and Shae have created a space that is fitted out and run like the best gyms around, yet keeps the warmth and connection of a small community where everyone knows your name.
The gym is deliberately free of mirrors and pressure, focusing instead on fun, supportive sessions set to great music. Members of all fitness levels, including those who once felt nervous walking into a gym full of fit young faces, describe finding their confidence here. The energy, the people and the vibe come together to make showing up something to look forward to.
With varied HIIT-style classes and structured challenge programs, Rhythm North Lakes helps locals chase real, lasting results alongside like-minded people. The blend of professional coaching and genuine care makes it a standout for North Lakes residents wanting a welcoming, motivating place to train consistently.
Classes & Programs
HIIT group fitness classes8-week challenge programCoaching sessions 6 days per week
Trainers & Coaches
Steve Owner & Coach +
Steve co-owns and runs Rhythm with Shae, and is praised by members for being engaged in sessions and creating a welcoming, family-owned feel.
Shae Owner & Coach +
Shae co-founded the gym with Steve, helping build a personal, family-owned environment that members describe as incredible at their craft.
Facilities & Amenities
Easy parking Full gym equipment No-mirror, no-pressure training environment
Who It's For
All fitness levelsBeginners nervous about gymsPeople wanting a supportive community feelThose chasing structured challenge results
Membership & Pricing
Free trial class Limited free trial classes available each week
8-week challenge $397 full price, or $198 with 50% introductory discount for the first 50 registrants; includes unlimited coaching, custom nutrition plan and weekly check-ins
Weekly membership Weekly membership rates apply after the challenge
Referral $5 off weekly fees for each friend referred
Money-back guarantee If after your first session it is not the right fit, no cost and no hard feelings
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I try a class for free? +
Yes, a limited number of free trial classes are available each week, plus a money-back guarantee after your first session.
What does the 8-week challenge include? +
Unlimited coaching, a custom nutrition plan with recipes and weekly check-ins, and access to challenges. It is $397 full price or $198 with a 50% introductory discount for the first 50 registrants.
Is it suitable for beginners? +
Yes. The gym is a no-mirror, no-pressure environment that members of all fitness levels, including nervous first-timers, find welcoming.
Is there parking? +
Yes, easy parking is available at the North Lakes location just off Flinders Parade.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, group fitness
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Rhythm hiit gym North Lakes is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 8a 4/8 Burke Cres, North Lakes QLD 4509, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Rhythm hiit gym North Lakes contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.