Riggs Physiology
Broadway, Glenelg South SA 5045, Australia
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About Riggs Physiology
Riggs Physiology brings accredited exercise physiology to Glenelg South and the wider Adelaide community, helping people move better, build fitness and improve everyday function. The focus here is firmly on the individual: every session is one-on-one, and the practical education and coaching are tailored to your specific situation rather than delivered as a generic program.
What sets this practice apart is its commitment to evidence. Advice and exercise prescription are grounded in current research and adapted to suit clients with or without barriers to exercise, whether you are managing a chronic condition, recovering from injury or simply wanting to take charge of your health. The clinical, considered approach makes it a strong fit for people who want guidance from a university-trained professional rather than a standard gym setting.
Flexibility is a core part of the offer. Sessions can take place at home, in the workplace or at a location that suits you, making it easier to stay consistent and build lasting habits. For Adelaide residents seeking personalised, professional support to exercise safely and effectively, Riggs Physiology offers a focused and accessible alternative.
Classes & Programs
One-on-one exercise physiology consultationsPersonalised clinical exercise programsMobile sessions (home, workplace or preferred location)
Trainers & Coaches
Jason Owner & Accredited Exercise Physiologist (AEP) +
Jason is an Accredited Exercise Physiologist and Accredited Exercise Scientist and a member of Exercise & Sports Science Australia, providing one-on-one clinical exercise support across Adelaide's inner south.
Facilities & Amenities
Mobile / in-home service Appointment-based
Who It's For
People managing chronic conditions or barriers to exerciseThose recovering from injuryAnyone wanting personalised, research-based exercise coachingClients who prefer one-on-one over group settings
Location
Frequently Asked Questions
Does Riggs Physiology offer one-on-one sessions? +
Yes. The practice focuses on one-on-one exercise physiology, with practical education and coaching tailored to each client.
Can I have sessions at home or work? +
Yes. Sessions can be delivered at your home, workplace or another location that suits you across Adelaide.
Is this suitable if I have a health condition or injury? +
Yes. Riggs Physiology supports people with or without barriers to exercise, using research-based advice tailored to your situation.
How do I book? +
Sessions run by appointment, Monday to Friday. Contact Jason directly to arrange a consultation.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
N/A
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Riggs Physiology is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Broadway, Glenelg South SA 5045, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Riggs Physiology contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.