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RPX Fitness & Training

9 Eucla Cres, Malabar NSW 2036, Australia

5.0 (4 reviews)

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A man is performing a Pilates exercise on a yoga mat in a minimalist studio setting.
A woman performs a plank variation on a yoga mat in a grassy outdoor setting with a scenic view.

About RPX Fitness & Training

RPX Fitness & Training is a Malabar-based strength and movement studio led by a coach who blends rehabilitation, functional movement and performance training into one cohesive approach. Rather than chasing quick fixes, the focus is on understanding how your body actually moves, then building strength and resilience from that foundation so you can train hard without breaking down.

Clients here range from everyday people wanting to move better through to runners, triathletes and those returning from injury, and the programming reflects that breadth. Whether you are recovering from a stubborn niggle, training for a half marathon or simply trying to undo the effects of a desk-bound week, sessions are designed around your body and your goals.

A standout feature is the RPX app, which extends coaching beyond the studio with structured challenges and home and gym workouts you can follow at your own pace. Combined with personalised one-on-one attention, it makes for a considered, individualised experience in Malabar that prioritises long-term movement quality over short-lived results.

Classes & Programs

Private 1:1 Training SessionsTriathlon TrainingRun Strong (strength & mobility for runners)Desk Workers Back ReliefBack & Hip Reset Challenge8 Week Flexibility ChallengeFull Body Wake UpGet Up Get Moving 12 Week ChallengeHome & Gym Fitness ProgramsCorporate Programs

Trainers & Coaches

Naomi Pendergast Trainer & Movement Coach +

Has 20+ years of experience in rehabilitation and functional movement, delivering personalised 1:1 sessions and designing programs for clients from beginners through to professional athletes.

Facilities & Amenities

RPX training app Online & home-based programs

Who It's For

People returning from injuryRunners and triathletesDesk workers with back and hip issuesAnyone wanting to improve movement and strength

Membership & Pricing

Monthly subscription Monthly subscription option available for app-based programs
Annual subscription Annual subscription option available for app-based programs
Private training Private 1:1 training sessions offered

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Do you offer one-on-one personal training? +

Yes. Personalised 1:1 sessions are a core offering, with programs tailored from beginner level through to professional athletes.

Can I train from home? +

Yes. The RPX app provides home and gym workouts plus structured challenges you can follow at your own pace, with monthly or annual subscription options.

Is this suitable if I am recovering from an injury? +

Yes. The coaching draws on 20+ years in rehabilitation and functional movement, helping clients address injuries and move more efficiently.

Do you train runners? +

Yes. Programs include Run Strong for runners and dedicated triathlon training.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

RPX Fitness & Training is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 9 Eucla Cres, Malabar NSW 2036, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, RPX Fitness & Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.