RUNNING ON AIR
Factory 5/42-44 New St, Ringwood VIC 3134, Australia
5.0 ★ (6 reviews)
Photo Gallery
About RUNNING ON AIR
Running on Air is a boutique personal training studio tucked into a converted factory space in Ringwood, in Melbourne's outer east. It was built as a deliberate alternative to the impersonal, crowded big-box gym, and that intention shows in everything it does. Here you train alongside familiar faces, coaches who know your name, and a tight-knit community that turns up for one another session after session.
The studio leans into variety and accountability. No two sessions feel the same, which keeps training fresh and members coming back, while the coaching stays genuinely tailored to where each person is at, whether that means chasing a performance goal or working carefully around an injury. The atmosphere is supportive but honest, the kind of place that will push you because the people there know you well enough to know you can take it.
With a five-star reputation among local members, Running on Air suits anyone in the Ringwood area who wants real coaching, a welcoming room, and results that come from consistency rather than crowds.
Classes & Programs
Strength trainingConditioningIntervals & coreHybrid performanceOne-on-one personal trainingNutrition & meal planning
Trainers & Coaches
Kat Sedawie Owner & Personal Trainer +
Kat is the owner and founder of Running on Air Personal Training, and describes herself first and foremost as a mum of two, an animal lover and a self-confessed coffee snob.
Doug McKell Fitness Instructor +
Doug focuses on long-term, sustainable fitness, drawing on his own experience overcoming personal health challenges including scoliosis.
Jo Wilson Personal Trainer +
A mechanical engineer by day, Jo brings an analytical, methodical approach to her training and coaching.
Who It's For
People who want a small, community-focused studio over a big-box gymAnyone who responds to accountability and being pushed by coaches who know themMembers training around an injury or rehab needsThose seeking varied sessions and personalised coaching
Location
Frequently Asked Questions
Is Running on Air a big commercial gym? +
No. It is a boutique personal training studio in Ringwood where you train in a small, familiar community rather than a crowded big-box gym.
Do they offer one-on-one personal training? +
Yes. Alongside group strength, conditioning and hybrid performance sessions, they offer one-on-one personal training and personalised nutrition plans.
Can they work around an injury? +
Yes. Coaches tailor programs to individual goals and adapt training to work around injuries, which members highlight in their reviews.
Will I get pushed in sessions? +
Members say sessions are varied and that the close-knit community knows you well enough to push you when you want to be challenged.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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RUNNING ON AIR is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Factory 5/42-44 New St, Ringwood VIC 3134, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, RUNNING ON AIR contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.