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Rx Physiotherapy Shellharbour

Unit 1/35 Shellharbour Rd, Lake Illawarra NSW 2528, Australia

5.0 (187 reviews)

Photo Gallery

A female trainer is performing a treatment on a client's back using a device in what appears to be a clinical or therapeutic setting.
The photo shows a gym floor with several black cable machines and weight racks, creating an industrial and strength-focused atmosphere.
The photo showcases a minimalist interior studio featuring reformer Pilates equipment and a workspace with a desk, suggesting a private training or th
A view through a doorway reveals a calm and minimalist physiotherapy studio with a treatment table and desk.
A group photo of fitness trainers smiling and posing indoors in front of a gym window.
A group of smiling trainers stands in front of a fitness business's entrance, showcasing their team.

About Rx Physiotherapy Shellharbour

Rx Physiotherapy Shellharbour is a performance and rehabilitation clinic in Lake Illawarra, just south of Wollongong, that combines hands-on physiotherapy with a fully equipped strength and recovery space. Spread across a generous 650-square-metre facility, the practice is built around individualised, evidence-based care, with clients consistently describing a team that listens, explains clearly and genuinely cares about long-term outcomes. The approach goes beyond treating immediate symptoms, with practitioners assessing underlying mechanical weaknesses to help prevent recurring injuries and build lasting resilience.

Whether someone is recovering from surgery, managing a chronic condition, returning from a sporting injury or simply wanting to move and feel better, the clinic offers a supportive, education-focused environment. Its blend of one-on-one treatment, small-group rehabilitation and on-site strength training makes it a practical home base for the Lake Illawarra and broader Illawarra community. Highly rated by locals, Rx Physiotherapy Shellharbour positions itself as a trusted partner across the full rehabilitation journey, from initial assessment through to confident return to activity and performance.

Classes & Programs

One-on-one physiotherapyPost-surgical rehabilitationSports performance physiotherapyOsteoporosis & bone health programHypermobility & EDS rehabilitationShoulder rehabilitationKnee strengtheningWomen's health physiotherapyReformer PilatesRunning and golf physiotherapy

Trainers & Coaches

Dr April Patterson Director / Founder, Physiotherapist
Emily Yorkston Senior Physiotherapist
Laura Flemming Senior Physiotherapist
Trent Cooksley Physiotherapist
Harrison Smith Physiotherapist
Reece Nikitaras Physiotherapist

Facilities & Amenities

650sqm performance and rehabilitation facility Strength training gym (cable machine, free weights, squat rack, bench press) Reformer Pilates studio Yoga mat studio Recovery boots Infrared sauna

Who It's For

People recovering from injury or surgeryThose managing chronic or complex conditionsAthletes wanting performance and injury preventionNDIS, Medicare and workers' compensation clients

Membership & Pricing

Free Physio Fit Call Complimentary 10-minute phone consultation available

* Prices from the studio's website and may change — confirm before joining.

Payment Options

VisaMastercardAmerican ExpressAfterpayStripe

Location

Frequently Asked Questions

Do I need a referral to book? +

No referral is needed for standard physiotherapy. NDIS, Medicare and workers' compensation clients are also supported.

Can I speak to someone before booking? +

Yes. A free 10-minute Physio Fit Call is available to discuss your needs before committing to an appointment.

Is there a gym on site? +

Yes. The 650sqm facility includes a strength training space with free weights, cable machine, squat rack and bench press, plus recovery options.

Do you offer Reformer Pilates? +

Yes, the clinic has a Reformer Pilates studio used as part of its rehabilitation and strengthening programs.

What payment options are accepted? +

Payments accepted include Visa, Mastercard, American Express, Afterpay and Stripe.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Rx Physiotherapy Shellharbour is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 1/35 Shellharbour Rd, Lake Illawarra NSW 2528, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Rx Physiotherapy Shellharbour contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.