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SA Spine and Health

463 Cross Rd, South Plympton SA 5038, Australia

4.9 (56 reviews)

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This photo shows the exterior of a building with signage indicating it houses a chiropractic, massage, and pilates business.
This photo shows the exterior of a building with signage indicating it offers chiropractic, massage, naturopath and pilates services.

About SA Spine and Health

SA Spine and Health is one of the longest-established chiropractic clinics in metropolitan Adelaide, with a South Plympton practice on Cross Road and more than forty years of caring for the local community. The clinic has earned an outstanding reputation for friendly, knowledgeable care delivered by experienced practitioners.

Alongside chiropractic, the practice offers a multidisciplinary approach that includes physiotherapy, naturopathy and remedial massage, allowing clients to access several complementary services in one place. Reformer pilates equipment supports rehabilitation and movement work as part of that wider offering.

Long-standing patients describe a practice where the chiropractors are genuinely skilled and the admin team consistently friendly and helpful, with many returning for years and recommending it to others. Principal chiropractors James Sparrow, Benjamin Allan and Ben Smith are singled out repeatedly for their expertise and the lasting results they achieve. For people in South Plympton and surrounding suburbs seeking trusted, well-rounded musculoskeletal and allied-health care, SA Spine and Health offers the reassurance of decades of experience and a loyal patient base.

Classes & Programs

Chiropractic carePhysiotherapyNaturopathyRemedial massageReformer pilates

Trainers & Coaches

Dr James Sparrow Principal Chiropractor
Dr Benjamin Allan Principal Chiropractor
Dr Ben Smith Principal Chiropractor

Facilities & Amenities

Reformer pilates equipment

Who It's For

People with back and neck painPatients seeking chiropractic careThose wanting physio or remedial massageReturning long-term patientsPeople wanting multidisciplinary allied-health care

Location

Frequently Asked Questions

What services do you offer? +

The clinic offers chiropractic care, physiotherapy, naturopathy and remedial massage under one roof.

How long has the clinic been operating? +

It describes itself as one of the longest-established chiropractic clinics in metropolitan Adelaide, operating for over 40 years.

Who are the chiropractors? +

The principal chiropractors are Dr James Sparrow, Dr Benjamin Allan and Dr Ben Smith, all frequently praised by long-term patients.

Do you have other locations? +

Yes. As well as South Plympton, the practice operates at Morphett Vale and on the Yorke Peninsula at Warooka.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

4.9 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

SA Spine and Health is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 463 Cross Rd, South Plympton SA 5038, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, SA Spine and Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.