5.0 ★ (5 reviews)
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About Sacred Cow Yoga Studio
Sacred Cow Yoga Studio is a welcoming, alignment-focused yoga practice based in North Ipswich, in greater Brisbane, offering a calm and grounded space for students of every level. Rather than a fast, gym-style flow, the studio places its emphasis on careful alignment, the scientific benefits of each pose and an authentic, traditional approach to the practice.
Classes are kept supportive and inclusive, with varying levels so that complete beginners and experienced yogis alike can find something that suits them. The teaching adapts to each person's body and ability, ensuring students feel guided rather than pushed, and that they leave each session feeling better than when they arrived.
Longtime students describe Sacred Cow as more than just a yoga class, praising the knowledgeable, inspirational instruction and the genuine sense of community in the room. With small-group, private, meditation and corporate options available alongside regular classes, it is a thoughtful choice for anyone in the Ipswich area looking to build a sustainable, considered yoga practice in a peaceful setting.
Classes & Programs
Regular group yoga classes (multiple levels)Private classes for individuals and small groupsMeditation classesCorporate classes
Trainers & Coaches
Bonnie Preston Studio Owner & Lead Instructor +
A fully qualified IYTA teacher with more than 38 years of yoga study, including four years of Iyengar teacher training. Bonnie is known for her alignment focus and a warm, supportive teaching style.
Who It's For
Complete beginnersIntermediate and experienced yogisThose seeking alignment-focused, traditional yogaGroups and workplaces wanting private or corporate classes
Location
Frequently Asked Questions
Is Sacred Cow Yoga suitable for beginners? +
Yes. There is a range of classes at varying levels, and the teaching adapts to each student's ability, so beginners are welcome alongside experienced yogis.
Do they offer private or one-on-one classes? +
Yes, private classes are available for individuals and small groups, in addition to regular group classes.
What style of yoga is taught? +
The studio focuses on alignment and the benefits of each pose, drawing on owner Bonnie Preston's extensive Iyengar and IYTA training.
Are corporate or meditation classes available? +
Yes, the studio offers both meditation classes and corporate classes alongside its regular timetable.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, personal training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Sacred Cow Yoga Studio is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 15 Lawrence St, North Ipswich QLD 4306, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Sacred Cow Yoga Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.