5.0 ★ (1 reviews)
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About Sahaja Yoga Meditation Class
Sahaja Yoga Meditation Class brings a gentle, accessible approach to wellbeing in Manunda, just north of the Cairns CBD. Rather than focusing on physical exertion, the group introduces a meditation technique aimed at quietening the mind and settling the nervous system, supporting mental, emotional, physical and spiritual balance. It is a welcoming space for anyone curious about meditation, whether you have practised for years or have never sat quietly before.
The emphasis here is on teaching you a method you can carry into everyday life, so that the calm experienced in a session becomes something you can recreate on your own at home or work. Newcomers describe the sessions as relaxing and easy to follow, with simple guidance that leaves you feeling more independent in your own practice rather than reliant on regular attendance.
Run by a community-minded group affiliated with a recognised meditation lineage, the class places no pressure on participants and asks nothing in return. It suits busy locals seeking a low-key reset, people exploring mindfulness for the first time, and anyone in the Manunda and greater Cairns area looking to build a sustainable, self-directed meditation habit.
Classes & Programs
In-person meditation classesOnline guided meditationSelf-realisation sessions
Who It's For
Beginners new to meditationBusy people seeking stress reliefThose wanting a self-directed practiceAll ages and experience levels
Membership & Pricing
Classes Always free
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How much do the classes cost? +
The classes are always free, with no fees or charges to attend.
Do I need any experience to join? +
No. The sessions are designed for beginners and all experience levels, teaching simple techniques you can follow from your first visit.
Can I practise at home afterwards? +
Yes. The classes focus on teaching you a method you can use independently at home, plus there is online guided meditation available.
Where are the classes held? +
In-person classes run in Manunda, just north of the Cairns CBD.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Sahaja Yoga Meditation Class is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 27 Greenslopes St, Manunda QLD 4870, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Sahaja Yoga Meditation Class contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.