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Salt Pilates Studio

7-10/320 Carlisle St, Balaclava VIC 3183, Australia

5.0 (79 reviews)

Photo Gallery

The photo shows a clean, minimalist Pilates studio with multiple reformer machines lined up against a wall with a yellow and green graphic and the tex
The photo shows a clean, minimalist studio with several reformer pilates machines lined up on a wooden floor.
A group fitness class is taking place in a modern studio featuring reformer pilates equipment with individuals working on the machines.
A bright and airy studio space features rows of reformer pilates machines with a large potted plant and a green wall creating a serene atmosphere.
The photo showcases a clean and minimalist Pilates studio with reformer machines, yoga mats, and natural wood accents.
The photo shows a studio space with stacks of promotional materials and a seating area with a couch.
A group of people are participating in a pilates class using reformer machines.

About Salt Pilates Studio

Salt Pilates Studio is a boutique reformer pilates studio in Balaclava with a warm, genuinely welcoming atmosphere that clients return to again and again. It is the sort of place where newcomers say they instantly felt at home, and where the focus stays firmly on you rather than on cramming bodies into a big room.

Classes are built around reformer pilates in small groups, capped at nine reformer beds so instructors can keep a close eye on technique and adapt movements to different abilities and injuries. The timetable keeps sessions varied, so workouts stay fresh and challenging while steadily building strength, balance, posture and flexibility. Members regularly describe noticeable improvements in confidence and control after just weeks of attending. For those wanting to go deeper, the studio also runs pre and postnatal pilates instructor training.

Led by a team of experienced pilates instructors, Salt pairs technical expertise with a friendly, encouraging style that suits beginners and regulars alike. With class packs, casual classes, memberships and an intro offer available, it is an easy, low-pressure place for Balaclava locals to commit to feeling stronger and moving better.

Classes & Programs

Small-group reformer pilatesClasses for varying ability levelsCasual classesPre and postnatal pilates instructor training

Trainers & Coaches

Alicia Studio lead

Facilities & Amenities

Small-group setting with maximum 9 reformer beds

Who It's For

Beginners new to reformer pilatesPeople wanting small, attentive classesThose rebuilding strength, posture and balanceClients managing injuries needing adapted moves

Membership & Pricing

Intro offer Introductory offer available for new clients
Class packs Multi-class packs available
Casual Casual single classes available
Memberships Ongoing memberships offered

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there an intro offer for new clients? +

Yes. Salt Pilates Studio offers an introductory offer for newcomers, alongside casual classes, class packs and memberships.

Are the classes suitable for beginners? +

Yes. Classes cater to varying ability levels and instructors adapt moves to your ability and any injuries.

How big are the classes? +

Classes are kept small, with a maximum of nine reformer beds, so instruction stays personal and attentive.

Can I pay casually instead of joining? +

Yes. Casual single classes and class packs are available as well as ongoing memberships.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Salt Pilates Studio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 7-10/320 Carlisle St, Balaclava VIC 3183, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Salt Pilates Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.